There are lights in the dark and umbrellas in the rain, which are not as warm as this bowl of sea cucumber millet porridge. A bowl of sea cucumber and abalone millet porridge, seemingly ordinary and simple, actually has a lot to do with it.

Scoop a spoonful of millet porridge, and the clearly visible blossoming millet is scattered in the soft and sticky yellow halo. Eating a wild sea cucumber is trembling and appetizing, which can supplement the nutrition of the day. Take a bite, it's fragrant, smooth and refreshing.

Sea cucumber belongs to the class Holothuria, which is a marine echinoderm living below 8000 meters by the sea. It has a history of more than 600 million years. Sea cucumbers feed on algae and plankton on the seabed.