Question 2: What are the basic postures of * *?
Face to face, Belt and Road,
Lying on his side, playing with two dragons and beads,
Come back and dig,
Talk to each other and kiss each other,
Leg stirring-fork-egg-in-out,
More explosive-anus-try to make up.
Question 3: The detailed movements of the eighteen hands of the Black Dragon used to be a compulsory skill for the special warfare of Heilongjiang Armed Police Force. Because it is too vicious, I have stopped practicing. Starting essentials: On the basis of standing at attention, move your right foot to the right (shoulder width) and turn left slightly, so that your legs are naturally straight and your toes are forward; The right fist is slightly to the right under the right forehead, and the heart of the fist is slightly lower inward; The left arm is slightly flexed, and the left palm presses the outside of the left hip of the hand about 20 cm, with the palm edge outward, the head to the left, and looks forward. 1. Key points of exploring the claw of Qinglong (grasping the blade with bare hands): 1. When taking a step to the left, bend your knees to the right, and Zuo Li's palm vibrates to the left and front (at the ribs). Cut off the outside of the right knee with the right claw and visually inspect the right knee. 2. Immediately, while the right foot falls backwards into a left lunge, the right claw attacks forward, the left fist is closed at the waist, and the eyes are forward. Requirements: The right paw should be strong in chopping and forehand. Second, the dragon lady looks in the mirror. Third, the strange python turns over. Fourth, the peach was stolen under his arm. Sixth, the dragon plays with pearls. Eight, jade dragon fork legs. Nine, the black dragon waved its claws. Eleven, the black dragon wags its tail. Twelve, the golden rooster crosses the sea. Thirteen, the golden rooster is independent.
Question 4: Does kidney-yang deficiency insist on doing Qigong every day? The picture cannot be copied. You can see it here. 6 ok/ Internal Skill/Love/
Qigong, which strengthens the body, has always been valued by doctors, health experts and martial artists. Its main purpose is to exercise the kidneys and waist. They think that the exercise of kidney and waist is also a Russian exercise of human vitality. In ancient China, hundreds of schools attached great importance to the cultivation of "spirit" and regarded it as the three treasures of life. Zhuangzi once pointed out that "when a person is born, qi will gather. People gather to live, and respect will die. " "Taiping Jing" said: "Essence, qi and spirit are a whole. ... therefore, god, taking up all the gas, is also good. The three help each other and treat each other together, so those who can live long should love qi, recuperate and focus on essence. " This shows how much the ancients paid attention to the A cultivation and exercise of "essence, qi and spirit". As the saying goes, strong muscles and bones strengthen the skin on the outside, and strong spirits and spirits on the inside ","it is also equal to nourishing essence, regulating qi and recuperating. " "
Let's learn more about the function of the kidney, and you should pay enough attention to it. The kidneys are located at the waist. It is the root of human life. Its main function is "kidney storing essence". The so-called hidden essence includes the innate essence of human body and the acquired essence. The innate essence is observed by parents, and the acquired essence comes to Shui Gu naked, and the essence is stored in the kidney, so that the human body can develop and reproduce. After the essence, there is kidney qi, and the kidney essence is sufficient. Then the kidney is full of vitality, so the body is strong, radiant and alert.
"Kidney governs water". Kidney-qi can regulate the metabolism of water and liquid in human body.
"Kidney governs bone and produces marrow", and kidney essence is sufficient to produce marrow. Reinforce the bones and nourish them, and the bones and teeth will be strong.
"The kidney is connected with the brain", and the brain is "the house of Yuan God". The mental thinking activity of the master is formed by the accumulation of bone marrow, which is transformed from kidney essence, so the mental thinking activity of the brain is also closely related to the function of the kidney.
Chinese medicine also believes that life gate and daughter cells also belong to the scope of kidney.
The life gate is between the two kidneys, also known as Yuan Yang, Kidney Yang and True Fire. The fire of life gate is the root seedling of human life function. The so-called "strong fire makes strong." When the fire decays, the vitality is weak, and when the fire goes out, the vitality stops. "This shows that Mingmen is as important to human life activities as demonstrated, so it is sometimes classified as demonstrated. Dantian is an important position in qigong exercise. Maintaining dantian can strengthen the function of yin and yang elements of kidney in practice, help the heart, make the heart and kidney intersect, and help fire and water, thus playing a huge role in comprehensively coordinating the functions of viscera.
Daughter cell, also known as uterus, is the general name of uterus, ovary and fallopian tube. It does not belong to the five internal organs, but it is also one of the five internal organs, and it is also "the same as the five internal organs, and the work is the same as the dirty", so all books are listed as odd and constant five internal organs. It has the functions of regulating menstruation and gestating fetus. Its normal physiological function is also determined by the rise and fall of Chong and Ren meridians, which are closely related to the function of kidney.
The kidney meets the bladder, which is both exterior and interior. Batuo is the official of the state capital, mainly storing urine and excreting and gasifying circulating water. It is connected with the kidney, which is from the outside to the inside. Bladder is in the exterior and kidney is in the interior, so bladder diseases are closely related to kidney. If the bladder skin is blocked, the gas will be abnormal. Over time, the kidney qi will decrease and the qi will be insufficient, which will lead to abnormal opening and closing of qi.
Strengthening waist and kidney function is aimed at these important functions of kidney. Strengthen these functions with thoughts and martial arts, and achieve the functions of filling marrow and replenishing essence, strengthening the outside and strengthening the inside. Illness is sparse, but no illness is strong. It has a good therapeutic effect on lumbago due to kidney deficiency, lumbar muscle strain, spinal diseases, intervertebral disc herniation, neurasthenia, hypomnesis, nocturnal emission, yang phlegm, tinnitus and other diseases.
Strong waist and strong kidney function have a long history. As early as more than two thousand years ago, people paid enough attention to the exercise of kidney. China's earliest medical works, Huangdi Neijing, and medical works of past dynasties all have incisive views on the function and movement of kidney. This skill is a compulsory skill for many martial arts masters, qigong masters and health experts. A skill is widely spread all over the world, and each faction has its own characteristics. For example, the "eight steps to strengthen the waist" to be introduced in this law, of which the eight guiding methods were mostly produced in the pre-Qin period more than 2,000 years ago, and the principle of "picking yang and tonifying kidney" came from the "vegetarian room" in Huangdi Neijing. Heritage of acupuncture theory: "Patients with chronic kidney disease can face it in time ... >>"
Question 5: The martial arts in the Tang Dynasty were very violent. What is the lyrics of Fantasy Westward Journey 2?
Super Dream Journey to the West
Open up a new world of online games
People, demons and immortals rise from the ground.
Fifteen sects are one to one.
Tang martial arts is very violent.
The most domineering of the total annihilation.
Preemptive strike is very harmful.
Cross the rubicon, three kills.
Dragon Palace Xiongwei Town Donghai
Tornadoes and rainstorms hit the heavens and the earth.
The dragon wagged its tail beautifully.
Two dragons play with beads to kill two ghosts.
The silk-wrapped woman has also become a demon.
Affectionate Buddha
Encircle the world.
Who dares to enter the miasma dreamland?
A square inch of yin and yang begets gossip.
Samsung's killer is picturesque.
The sky is full of gas.
The charm of twelve magic weapons for protection
The devil built his own hut.
Do not give up.
Sand and stones fly.
shake the head and wag the tail—assume an air of complacency
Looking for nothingness in Watson Temple
Buddha's light shines on the body and protects it.
Sympathy and sympathy defense
Buddhism has no boundaries.
Putuo respects Guanyin.
Liu Yang manna diamond sutra
Pudu Zhongsheng Lotus Pagoda
Lingdong Jiutian Wuxing CuO
Beauty comes from daughter village.
The sky is full of flowers and rain darts.
Close the moon and be ashamed of flowers.
Sink fish and fall wild goose, pervert.
Wuzhuangguan is the ancestor of immortals.
The sun, the moon and Gankun are all buried.
Misty rain sword method
Five villages with the same life in heaven and earth
Shituoling Shangdawang
Pictographic eagle fighting lion maniac
Into a deterrent strike chain.
Infinite divine power, crazy magic breath
Tiangong school is the noblest.
God protects the body and protects the law.
Millions of magic soldiers were killed by lightning.
thunder and lightning
Cao Yin Defoe Zang Di Wang
The six divisions in the wheel of karma are ghosts.
The smell of death, the decomposition of the body.
Who refuses to accept the body?
Shenmu has high viability.
The leaves rustled for a few seconds.
There is also a second measure to resist injury.
Inflammation protection collar * * *
Jiro, the Lord of Ling Bo
Nine turns to Gong Xuan, and heaven and earth sink.
Mr. Wu Shen Qi Haozheng
Swallow mountains and rivers angrily
Lady Di Yong has a bottomless pit.
Broken heart destroys heartache.
The damage of mixed magic
Burning lamps and delicacies, cloudy atmosphere
Fifteen factions are living side by side
Round online games are unique.
The world is full of people.
Fantasy Westward Journey, I am in the upper position.
Question 6: Black Dragon Eighteen Hands Teaching (Detailed) Black Dragon Eighteen Hands
rise
Key points: On the basis of standing at attention, take a step to the right with your right foot (shoulder width) and turn left slightly, so that your legs are naturally straightened and your toes are forward. The right fist is slightly to the right under the right forehead, and the heart of the fist is slightly lower inward; The left arm is slightly flexed, and the left palm presses the outside of the left hip of the hand about 20 cm, with the palm edge outward, the head to the left, and looks forward. Requirements: withdraw quickly, focus on your hind legs and lean sideways against the enemy.
A, tsing lung claw (empty-handed grasp blade)
Essentials: While walking left, pick your knees right, and Zuo Li's palm vibrates forward to the left (at rib level). Cut off the outside of the right knee with the right claw and visually inspect the right knee. Immediately, while the right foot falls backward into a left lunge, the right claw attacks forward, and the left fist is closed at the waist, looking forward. The right claw chop and forward strike are required to be strong.
Second, the dragon girl looks in the mirror (slamming the door) essentials: (keep moving) sweep the right foot forward, keep the heel on the ground, and at the same time bend the elbow of the right hand, palm inward, left palm in front of the right rib, palm down, look at the right back.
Requirements: the coordination of scanning is strong, and the center of gravity is biased towards the left leg.
Third, the strange python turns over (attacking the abdomen and back) Essentials: (Stop moving up) The right foot steps forward into a standing position and turns left at the same time. The right arm bends its elbow and hits the left foot to take a step to the left (knees slightly bent), then bends down to push the buttocks, and pulls the belt with both hands to the left and then looks left. Requirements: Elbow and lean back should be fierce.
Fourth, stealing peaches under your arm (hitting your crotch and pushing your chest) Essentials: (Keep moving)
1. When the right foot vibrates, the left foot stretches forward and the right fist closes at the waist. Then left riding a dragon step, left Diao to the rack, right fist stand up.
Attack forward (at crotch level) and look at your right hand.
2. Get up quickly and make a right hook. The left palm protects the right rib.
Step forward with your right foot immediately, push your paws forward and look forward. Requirements: fast, coherent and powerful.
Five, kick and lock the throat essentials: (a little stop)
1, while the left foot is on the ground, the right foot is bent flat, the toes are adducted, the palm is placed on the chest, and the palm is down.
2. While shoveling your leg with your right foot, put your palm forward, then grab your right wrist with your left hand and lock it on your chest. At the same time, do a right lunge and look forward and down.
Requirements: Lock and kick quickly and forcefully.
Six, two dragons playing with beads (pressing the arm to poke the eye) essentials: (moving up and stopping down)
1, while your right foot is moving forward, press your left hand against your chest.
2. Immediately, while Zuo Diao is holding the belt from the front to the front of the right rib, the right dragon must poke at the front and look at the right hand. Requirements: the movements of both arms are coherent and powerful.
Seven, Yulong cross-legged (grinding cross-legged) essentials: (keep moving) arms slightly bent to the side (relative to the tiger's mouth) straight, while the right foot is grinding cross-legged, looking ahead and below. Requirements: the center of gravity should be stable.
Eight, elbow buckle essentials: (keep moving) right foot forward landing, do elbow buckle. Requirements: fast speed and strong function.
Nine, the black dragon swinging claws (hitting the ribs and lifting the arms) essentials: (Stop)
1. At the same time, step forward with your left foot, close your hands on your abdomen for about 30 cm, and then change your fists. The right arm is bent and the right fist is about 30 cm, and the right hand is visually observed.
Requirements: the horizontal stroke should be fierce, and the turn, pick and pressure should be coordinated, fast and powerful.
Ten, oolong wagging its tail (flash hip) essentials: (keep moving)
1. Turn left when your right foot retracts one step, put your left hand on the shelf, turn your right hand back and look right. 2. Then the right foot is reversed.
3. When your right foot hits the ground, turn to lunge to the right, put your right hand on the shelf, hit it with your left paw and look forward. Requirements: Fast and powerful feet.
Eleven, gold and silver double hook (belly hook) essentials: (move up and stop)
1, while the left foot steps forward, the right hook hits forward (slightly to the right), and the left hand slaps the right forearm to visually see the right fist. 2. While the right foot is hooked, the right palm is split to the right.
3. When the right foot falls backwards, turn right into a right lunge, with the right fist at the waist and the left fist hitting down, and look forward and down. ask
Twelve, hide the sky and cross the sea (eye-catching) essentials: (keep moving)
1, while turning slightly, the left hand suddenly rises backwards, and the palm looks up to the left and right. 2. Turn left and stand up. Push your right foot forward (flat on your abdomen) and punch twice in your abdomen. 3. land your right foot in front of you, then pick your left knee and look at it.
Requirements: the sand blowing action should be vivid, the kicking and knee lifting should be coordinated, fast and powerful, and the center of gravity should be stable.
Thirteen, the golden rooster independence (pull the arm and hit the chest) essentials: (keep moving)
1. While landing forward with your left foot, put your palm on the fork, right inside and left outside, and look at your palm. 2. Immediately grasp the wrist strap of the right hand with the left hand to the front of the right abdomen, and at the same time pick the right knee and visually observe the left knee. Requirements: Forked palms and knees are coherent and powerful.
14. Main points of the Dragon Board and Jade Pillar (kneeling on the head): (... >>
Question 7: What's the lyrics of "Total annihilation with one sword"? Fantasy Westward Journey 2 is all sects.
Super Dream Journey to the West
Open up a new world of online games
People, demons and immortals rise from the ground.
Fifteen sects are one to one.
Tang martial arts is very violent.
The most domineering of the total annihilation.
Preemptive strike is very harmful.
Cross the rubicon, three kills.
Dragon Palace Xiongwei Town Donghai
Tornadoes and rainstorms hit the heavens and the earth.
The dragon wagged its tail beautifully.
Two dragons play with beads to kill two ghosts.
The silk-wrapped woman has also become a demon.
Affectionate Buddha
Encircle the world.
Who dares to enter the miasma dreamland?
A square inch of yin and yang begets gossip.
Samsung's killer is picturesque.
The sky is full of gas.
The charm of twelve magic weapons for protection
The devil built his own hut.
Do not give up.
Sand and stones fly.
shake the head and wag the tail—assume an air of complacency
Looking for nothingness in Watson Temple
Buddha's light shines on the body and protects it.
Sympathy and sympathy defense
Buddhism has not established the boundary between heaven and earth.
Putuo respects Guanyin.
Liu Yang manna diamond sutra
Pudu Zhongsheng Lotus Pagoda
Lingdong Jiutian Wuxing CuO
Beauty comes from daughter village.
The sky is full of flowers and rain darts.
Close the moon and be ashamed of flowers.
Sink fish and fall wild goose, pervert.
Wuzhuangguan is the ancestor of immortals.
The sun, the moon and Gankun are all buried.
Misty rain sword method
Five villages with the same life in heaven and earth
Shituoling Shangdawang
Pictographic eagle fighting lion maniac
Into a deterrent strike chain.
Infinite divine power, crazy magic breath
Tiangong school is the noblest.
God protects the body and protects the law.
Millions of magic soldiers were killed by lightning.
thunder and lightning
Cao Yin Defoe Zang Di Wang
The six divisions in the wheel of karma are ghosts.
The smell of death, the decomposition of the body.
Who refuses to accept the body?
Shenmu has high viability.
The leaves rustled for a few seconds.
There is also a second measure to resist injury.
Inflammation protection collar * * *
Jiro, the Lord of Ling Bo
Nine turns to Gong Xuan, and heaven and earth sink.
Mr. Wu Shen Qi Haozheng
Swallow mountains and rivers angrily
Lady Di Yong has a bottomless pit.
Broken heart destroys heartache.
The damage of mixed magic
Burning lamps and delicacies, cloudy atmosphere
Fifteen factions are living side by side
Round online games are unique.
The world is full of people.
Fantasy Westward Journey, I am in the upper position.
Question 8: What's the answer to the "Double Dragon Pearl Play" held on February 5th, 2065438+07? 295 yuan, equivalent to 300 oceans, 888 times 3 equals 2664! So you should know that charging 100 is almost the same as charging 295! Of course, each number can be charged 10 times. It's expensive, and you deserve it!
Question 9: What are the most ruthless and practical tricks in the hands of Black Dragon 18? Very practical
Key points: On the basis of standing at attention, take a step to the right with your right foot (shoulder width) and turn left slightly, so that your legs are naturally straightened and your toes are forward. The right fist is slightly to the right under the right forehead, and the heart of the fist is slightly lower inward; The left arm is slightly flexed, and the left palm presses the outside of the left hip of the hand about 20 cm, with the palm edge outward, the head to the left, and looks forward.
Requirements: withdraw quickly, focus on your hind legs and lean sideways against the enemy.
A, tsing lung claw (empty-handed grasp blade)
Basic elements:
1. While stepping to the left, pick your knees to the right, and Zuo Li's palm vibrates to the left and front (at rib level). The right claw is down on the outside of the right knee.
Chop, visual right knee.
2. Immediately, while the right foot falls backwards into a left lunge, the right claw attacks forward, the left fist is closed at the waist, and the eyes are forward.
Requirements: The right paw should be strong in chopping and forehand.
Second, the dragon lady looks in the mirror (slams the door)
Key points: (keep moving)
Sweep your right foot forward and keep your heel on the ground. At the same time, bend the elbow with the palm of your right hand and pick it up. Palm inward, left palm in front of right rib, palm down, visual right rear.
Requirements: the coordination of scanning is strong, and the center of gravity is biased towards the left leg.
Third, the strange python turns over (attacking the abdomen and back)
Important points: (Move up and stop)
1. Turn left while stepping forward with your right foot, and bend your elbow and swing your right arm.
2. Take a step back with your left foot (knee slightly flexed), then bend down to push your hips, pull your belt to the left with both hands, and look at your left back.
Requirements: Elbow and lean back should be fierce.
Fourth, stealing peaches under your arm (hitting your crotch and pushing your chest)
Key points: (keep moving)
1, while the right foot vibrates, the left foot stretches forward, the right fist is closed at the waist, and then the left foot rides in a dragon step.
Take it to the shelf with your left hand, punch it forward with your right fist (at crotch level), and look at your right hand.
2. Get up quickly and make a right hook. The left palm protects the right rib.
Step forward with your right foot immediately, push your paws forward and look forward.
Requirements: fast, coherent and powerful.
Five, kick the leg and lock the throat
Requirements: (slightly started)
1, while the left foot is on the ground, the right foot is bent flat, the toes are adducted, the palm is placed on the chest, and the palm is down.
2. While shoveling your leg with your right foot, put your palm forward, then grab your right wrist with your left hand and sprint to the right.
Lock your chest and look forward and down.
Requirements: Lock and kick quickly and forcefully.
Six, two dragons playing with beads (pressing the arm to poke the eye)
Important points: (Move up and stop)
1, while your right foot is moving forward, press your left hand against your chest.
2. Immediately, while Zuo Diao is holding the belt from the front to the front of the right rib, the right dragon must poke at the front and look at the right hand.
Requirements: the movements of both arms are coherent and powerful.
Seven, jade dragon cross-legged (grinding cross-legged)
Key points: (keep moving)
At the same time, your arms are slightly bent, extending to one side (relative to the tiger's mouth), rubbing your legs with your right foot, and looking forward and down.
Requirements: the center of gravity should be stable.
Eight, elbow buckle belt
Key points: (keep moving)
Drop your right foot forward and make an elbow button.
Requirements: fast speed and strong function.
Nine, the black dragon swings its claws (hitting the ribs with its arms)
Key points: (continuation and suspension)
1. At the same time, step forward with your left foot, close your hands about 30 cm in the abdomen, then make a fist with your hands and bend your right arm.
Punch the right fist to the right for about 30 cm. Look at your right hand.
2. At the same time as the right back turns to lunge, the right arm bends the elbow, lifting it up and pressing it down to the right knee, and pushing the left hand to the front of the left rib.
Look forward and down.
Requirements: the horizontal stroke should be fierce, and the turn, pick and pressure should be coordinated, fast and powerful.
Ten, oolong tail (flicker Liao crotch)
Key points: (keep moving)
1. Turn left when your right foot retracts one step, put your left hand on the shelf, turn your right hand back and look right.
2. Then the right foot is reversed.
3. When your right foot hits the ground, turn to lunge to the right, put your right hand on the shelf, hit it with your left paw and look forward.
Requirements: Fast and powerful feet.
Eleven, gold and silver double hook (hit the belly hook)
Important points: (Move up and stop)
1, while the left foot steps forward, the right hook hits forward (slightly to the right), and the left hand slaps the right forearm to visually see the right fist.
2. While the right foot is hooked, the right palm is split to the right.
3. When the right foot falls backwards, turn right into a right dragon riding step, with the right fist at the waist and the left fist down, and look forward.
Go down.
Requirements: the hook should be fierce, and the hook, kick and chop should be coordinated and powerful.
Twelve, cheating (eye-catching)
Key points: (keep moving)
1, while turning slightly, the left hand suddenly rises backwards, and the palm looks up to the left and right.
2. Turn left and stand up. Push your right foot forward (flat on your abdomen) and punch twice in your abdomen.
3. land your right foot in front of you, then pick your left knee and look at it.
Requirements: the sand blowing action should be vivid, the kicking and knee lifting should be coordinated, fast and powerful, and the center of gravity should be stable.
Roman numerals 13...> & gt
Question 10: How do women defend themselves? How should women who have never studied self-defense and practiced martial arts defend themselves? Go home as soon as possible after dark and walk less at night. A road with many lights on. It's safer to go together if possible. Take a bottle of spray perfume with you, which can be used to spray each other's eyes and nose in an emergency. You'd better not bring a knife. Set shortcut keys to make an emergency call to a friend. . . . . ? What else can I do? You can't lose motivation. Can't let the other side see anxiety and fear. From the perspective of Xi Ci, a set of self-defense skills has been refined here. (a) women's self-defense action law 1. The basic posture of self-defense fighting is that women must pay attention to self-defense and other accidents. The reason is very simple, only sideways, it is possible to expose the fragile parts as little as possible. This kind of sideways means that the legs are in front, the knees are bent and the soles of the feet are on the ground. Make a fist with both hands (figure 10- 123). 2. Boxing is the most important attack weapon for human beings, and the hand is the most flexible. In offensive and defensive fighting, the hand is the most powerful, and the attack form of the hand is mainly boxing. (1) Straight boxing, also known as boxing, mainly attacks the opponent's face and chest directly with straight boxing (Figure 10- 124). (2) Hook boxing, also known as copying boxing, mainly adopts an arc or a straight line, and hits the opponent's abdomen and jaw from below with the fist face (Figure 10- 125). (3) From top to bottom, attack the opponent's face with the back edge or finger edge of the fist (Figure 10- 126). (4) The boxing method of whipping the opponent's head from left to right with the back of the fist (Figure 10- 127). 3. How to use women's defensive skills to let students know that attacking with fists is a self-defense method. But boxing is made by hand. How to use your hands and fists flexibly needs to be changed in actual combat. For example, the hand can be changed into Tiger Claw, pinch hook, single finger, golden scissors finger, double finger, golden shovel finger, inverted clip, etc. And can be used to poke each other's eyes, throat, armpits and other key parts. 4. When the technique of attacking the face and eyes with palms and claws is pressed by gangsters, if the hands are not pressed, you can open your palms and slam the gangster's nose with the roots of your palms. A nosebleed can last for a long time, but it can lead to fainting. This palm is called the head-on palm in Wushu (Figure 10- 129A). When the palm of your hand is in place, hold it with open fingers and stick your nails on your face. In martial arts, this trick is called "face gilding" and "face washing gun". (Figure 10- 129B) Scratching the eyelid is light, tears can't stop, eyes can't open, but it hurts the eyeball. This trick is not fatal, but it is very useful. If the gangster loses his violent ability for a while, the self-defender can escape in time. The method of crossing one finger or two fingers is called "single release", "double release" or "two dragons playing with pearls" in Wushu (Figure 10- 129C). When being crushed by gangsters, because the distance is very close and the gangsters are unprepared, it is very effective to use one finger cross-eyed and two fingers cross-eyed (Figure 10- 129D). In fact, as long as it can penetrate the gangster's eyes, it is not limited to using one finger or two fingers, but can use five fingers or two fingers with both hands. The premise is to see the proficiency and ease of use at that time. Holding the opponent's chin with the thumb hook, pressing the upper part of the opponent's eyeball with the fingertips of the index finger and the middle finger, and cutting off the opponent's eyes is a stunt of Emei Sect, which is called "Hongmen Banquet" (Figure 10- 129E). The premise of using this trick is: temporarily seal the opponent's hand, and it is best to use the terrain and environment to control his body so that his hand can't be saved and his body can't escape, and fix his head with his thumb. Give it or not. This trick is called "Hongmen Banquet", which is a poisonous trick, but there is no need to show mercy to fierce gangsters. When sitting with both hands, you can be caught, hugged and even attacked actively. When standing, you can use these tricks as long as the height difference is not big and you can't reach the gangsters. 5. Elbow attack is a close-range hitting technique. Because of the physiological structure of elbow, the hitting power is heavier and harder than other techniques (palm, fist, etc.). ), more suitable for women's self-defense. (1) The top elbow is raised horizontally, the arm is flexed, and the elbow tip is forward. When exerting force, kick the leg to send the buttocks, and at the same time, the arm of the other hand also produces stretching tension to the other side. Kicking, hip delivery, arm extension, the use of three forces, the action of elbow joint is perfect. The best effect of elbow attack with elbow tip is when women defend each other's armpits. The elbow joint has a short exertion distance and no rotation assistance, so it is difficult to practice (Figure 10- 130). (2) The elbow forearm is retracted and flexed, and the elbow tip is struck from bottom to front. Kicking and rotating the body are the same as straight and hook. The arm swing, like hook and elbow swing, can be used to hit the opponent's chest and abdomen (figure 10- 13 1). (3) The elbow-to-elbow motion is mainly composed of two forces, one is kicking and the other is rotating the body. The arm moves forward laterally, actually rotating ... >>