1, Kudingcha
Kuding tea is a very traditional tea. From the perspective of traditional Chinese medicine, it has the health care functions of clearing away heat and relieving summer heat, quenching thirst and promoting fluid production, and is especially suitable for drinking in summer.
Many people think Kuding tea is bitter, so they don't like it very much. In fact, Kuding tea is fragrant in bitterness and mellow in taste, which is worth savoring.
2. Green tea
The hot air in summer always makes people feel stuffy and bored, and it is easy to get angry. Green tea is rich in tea polyphenols, which can effectively maintain the healthy development of the brain. Therefore, drinking more green tea in hot summer can enhance human immunity, and it is also a favorable means of health preservation and disease prevention.
3. lotus plumule tea?
Lotus plumule has the functions of clearing away heat and stopping bleeding. Can be used for treating vexation, thirst, red eyes, swelling and pain, etc. This fire-clearing tea can clear away heat, relieve vexation, clear away heat and lower blood pressure.
4. Chrysanthemum tea
Chrysanthemum tea is a very common kind of tea in our daily life. Chrysanthemum tea not only has the effect of clearing away heat and toxic materials, but also has a good effect of clearing liver and improving eyesight. In summer, drinking chrysanthemum tea in moderation every day has a good effect of relieving summer heat.