Too much tonic can easily lead to bloating. Tell me about your symptoms. You can add some tangerine peel. Usually the water boils for 30 to 40 minutes. If effective, double the dosage, add more water, decoct in boiling water twice, slow fire 1 hour, and add honey to make paste. Ok, let it cool and put it in the refrigerator. Take a spoonful at a time. This is more convenient and has a better nourishing effect.