Eating litchi can improve human immunity. Litchi tastes sour and sweet and belongs to mild fruit. It contains very high sugar, which can supplement the nutrients needed by the body and improve the problem of insomnia and forgetfulness. Litchi also contains protein and vitamin C, which can make microvascular blood circulation better and improve immunity.

Litchi can also replenish vitality. After dried litchi, it can play a very good role in replenishing vitality. Many tonic drugs are not as good as dried litchi, and they can also treat nervous diarrhea, eczema, blood collapse and other diseases. Litchi seed can also achieve the effect of convergence and pain relief.

When eating lychee, you must be careful not to eat too much at once. For adults, eating ten capsules a day can meet the body's demand for vitamins. You may get angry after eating too much. After a cold goes wrong, everyone should stop eating lychees, which will make the illness worse. If patients with yin deficiency and excessive fire eat too much litchi, there will be weakness of limbs and so on.