Shi Feng point, as its name implies, is an important point for treating diseases caused by wind evil, so if we have wind evil in our body, we can improve our discomfort by stimulating and massaging Shi Feng point, which needs us to be clear. And as we all know, evil wind can easily invade the human body and cause diseases. At the same time, many diseases and pathogens are often brought into the human body by evil winds. At this time, Shi Feng point massage can improve immunity and help us fight many diseases. Besides, diseases caused by wind are diverse and complicated. Shi Feng point is widely used in clinic to treat diseases caused by the invasion of pathogenic wind. This point not only treats lower limb diseases caused by weakness, paralysis, numbness and hemiplegia, but also has special effects on itching caused by wind evil invading the skin.
Therefore, for Shi Feng, we can massage and stimulate ourselves in our daily life. When we massage ourselves, we can choose to stand upright, let our hands droop naturally, and press Shi Feng points on both sides with our middle fingertips, so that we can massage Shi Feng points. At the same time, we can also choose to bend our knees in a sitting position, with the waist slightly bent, the palm placed in the middle of the outer thigh, the thumb and fingers pressing the Shi Feng points on both sides, and the other four pointing downwards. When massaging, the intensity should be even, soft and penetrating, so that the intensity can reach the local deep tissue. Don't use brute force, otherwise it will easily hurt our legs. If we can keep massaging Shi Feng point every day, it will also be very helpful to our health.
If everyone can insist on massaging Shi Feng point every day, it can improve the body's immunity, help us improve our physical fitness, effectively help us fight against various diseases, and can well prevent the harm of wind and evil to the body. Therefore, health massage at Shi Feng point can't be missed.