It is advisable to drink scented tea in spring. It is good to drink scented tea in spring, but it is easy for people to feel sleepy when everything recovers in spring. At this time, brewing a cup of fragrant and refreshing scented tea can not only refresh the mind, clear the drowsiness, but also help dispel the cold in the body. Drink green tea in summer. The best drink in summer is green tea. In summer, when the weather is hot, people consume a lot and get tired easily. Green tea is astringent and rich in amino acids, which can relieve summer heat and cool down. Green tea should be drunk in autumn. The dry weather in autumn often makes people thirsty, so you should drink more green tea such as oolong tea and Tieguanyin tea. Green tea is mild in nature, between black tea and green tea, neither too hot nor too cold, suitable for autumn climate. Regular drinking can moisturize the skin and benefit the lungs, promote fluid production and moisten the throat, and effectively remove residual heat in the body, which is of great benefit to autumn health care. Drink black tea in winter. Black tea is sweet and rich in protein. Drinking in winter can nourish the body, generate heat and warm the abdomen, thus enhancing the adaptability of the human body to the winter climate. Black tea is also rich in protein, which can be supplemented. In addition, in winter, people's appetite increases, eating greasy food increases, drinking black tea can also get rid of greasy, stimulate appetite, help to keep healthy, and make the human body better adapt to changes in the natural environment.