Children's health knowledge in spring 1. Prevention of common epidemics in spring and family health care;
1, measles: The main source of infection is children, generally from the incubation period to 5 days after the eruption, the incubation period is 23 days. Prevention: Vaccinate measles virus and vaccine on time. Nursing: stay in bed, the food is light and easy to digest, drink plenty of boiled water, pay attention to the cleanliness of skin, eyes, mouth and nasal cavity, pay attention to high fever, observe the condition and guard against complications.
2. Mumps: It is a common respiratory infectious disease. The source of infection is children, and the incubation period is 23 weeks. Prevention, vaccination, isolation of children, contacts can take preventive drugs. Nursing, isolation, bed rest, drink plenty of boiled water, pay attention to oral hygiene, rinse your mouth with warm salt water and keep the room ventilated.
3. Rubella: It is a mild acute infectious disease caused by rubella virus. It spreads through respiratory droplets, occurs in winter and spring, and is highly contagious. Nursing: Don't send sick children to kindergarten. The bedroom should be ventilated with windows, pay attention to oral hygiene, strengthen nutrition, drink plenty of water and eat nutritious and digestible foods such as milk and porridge.
Second, how to prevent diseases in spring
The temperature gets warmer in spring, but the climate is changeable. Children with large temperature difference between day and night often catch a cold and cough, which not only affects their health and development, but also causes some serious complications, such as myocarditis and rheumatism. Therefore, it is very important to improve children's immune function and take preventive measures.
1. Create a good living environment for children. The bedroom should be ventilated regularly to keep the air fresh. Adults should not smoke indoors, which will harm children's respiratory tract.
2. Always take children outdoors to do proper exercise, and exercise as much as possible, such as walking, jogging and playing football.
3. Avoid contact with the source of infection. Less than air turbidity, densely populated places, such as supermarkets, teahouses and so on.
4, anti-allergic diseases. Children with a history of allergic diseases such as asthma. Allergic rhinitis and so on. Spring is a good season for diseases, so children should be prevented from contacting allergens, not to take children to play in the garden, and to eat less or no food such as fish and shrimp.
5. The nutrition is balanced and reasonable. Eat on time, not partial eclipse, mix meat and vegetables, mix coarse grains with flour and rice, and eat sweet and salty.
6. Drink plenty of boiled water. Especially fresh boiled water at 25 degrees.
7. Keep your feet warm.