Ingredients: ribs, ginger, onion, garlic, noodles, salt and vinegar.
Exercise:
1, fresh ribs are washed and then cut into small pieces for later use;
2. Put the prepared ribs into the pot, then add the prepared onions, ginger, garlic and vinegar, then add a proper amount of cold water, and then directly put them into the pressure cooker for 40 minutes.
3. Put the stewed ribs directly into the child's face to eat together, or you can eat ribs directly.
Efficacy: The food has good health care function, which can not only effectively supplement the protein needed by children, but also supplement various trace elements such as calcium and phosphorus needed by the body.
Second: Braised beef sauce.
Ingredients: beef, pork, eggs, onion, vegetable oil, soy sauce, salt, sugar, tomato sauce, water starch, onion, ginger, garlic and yellow wine.
Exercise:
1. Wash beef and pork and chop them into meat sauce for later use;
2. Add prepared salt, eggs, yellow wine, water starch, etc. Add it to the meat sauce and stir it clockwise.
3. Put it directly into the oiled dish after gluing, grind it and put it in the pot for about 25 minutes;
4. After cooling, directly take it out and cut it into small pieces for later use;
5. Add the prepared edible oil into the wok, then stir-fry the onion in the wok, and add a small amount of water to stew for fragrance;
6. Add a proper amount of tomato sauce, boil out the red oil and add salt, soy sauce, meat sauce and sugar.
7. After the fire boils, simmer 15 minutes, and then just take the pot directly.
Note: when making beef sauce, be sure to let it cool thoroughly before making it, otherwise it will be easily broken and unsightly.
Efficacy: This recipe is bright in color, salty and sweet in taste, and appetizing. This braised beef sauce is soft and rotten, which is very suitable for children. In addition, beef contains high protein, which can provide enough energy for children's physical development. Onions have bactericidal effect, and children can effectively improve their body resistance after taking them.