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How to use honey with three health-care effects
Honey has many uses, and the most common way to eat it is to drink it with water. Honey water is sweet and delicious, which can promote metabolism and lubricate intestines. Of course, honey can also be used externally to moisturize the skin.

In fact, three refers to multiple. Drinking honey properly can also help you sleep, and drinking honey in the afternoon can refresh you.