~ ~//Adding a ginseng has the effects of "nourishing the five internal organs, calming the spirit, calming the mind, stopping fright, improving eyesight and enjoying intelligence". Taking ginseng regularly can prevent and treat arteriosclerosis, hypertension, cancer and swelling, relieve mental fatigue, prevent aging, enhance sexual function, relieve acute alcoholism and drunkenness, and treat acne, moles and beriberi for students and mental workers. Pay attention to the seasonal changes when eating. Generally speaking, the weather is cool in autumn and winter, and the food is better. It's too hot in summer to eat ginseng.

It is advisable to add one ginseng. When applied to autumn health porridge, the effect is more remarkable.