Massage has the functions of diminishing inflammation, relieving fever and improving immunity, which can improve the disease resistance of human body. Massage can dredge channels and collaterals, promote qi and blood circulation, keep the balance of the body, and play an important role in ensuring health, especially in regulating sub-health state. Massage is generally combined with physical condition. For ordinary people, regular massage can also improve immunity and dredge meridians. Don't underestimate massage, it can solve big problems.
Massage is a kind of physical therapy and the most commonly used method to treat cervical and lumbar diseases. Massage can relieve the high tension of cervical muscles, adjust the abnormal displacement or angle of cervical vertebrae, reduce the pressure of intervertebral discs, increase venous lymphatic reflux, promote the absorption of soft tissue injury and inflammation, improve the high stress state and nerve root tension inside and outside the cervical spinal canal, reduce or eliminate the mechanical compression and stimulation of nerves and blood vessels, and restore the dynamic and static balance of cervical vertebrae. It can promote the excretion of toxins and wastes in the body, improve renal function, promote the normal metabolism of the human body, and make people look young, energetic and healthy.
Massage is enough to play a role in beauty, which can promote the discharge of a large number of toxins in the body and make the face bloom with charming brilliance. As long as you master some massage knowledge at ordinary times and persist for a few weeks, you will be surprised to find that your face becomes white and smooth, especially for women who are prone to acne. Foot massage can also effectively eliminate acne. If life pressure is too high, it will cause headache and dizziness. At this time, massage can relieve such symptoms and massage points such as forehead and temple.