Nowadays, many of us are very concerned about diet. In fact, diet has the greatest impact on health, and a reasonable diet will make us healthy. You might as well cook food with some healthy Chinese herbal medicines. Artemisia annua is a good Chinese herbal medicine, so how to eat Artemisia annua? Today, I recommend several ways to eat Artemisia annua.

Artemisia annua porridge

raw material

Fresh Artemisia annua 100g (30g dry product), 50g japonica rice and proper amount of sugar.

working methods

First, clean the fresh Artemisia annua and crush it into 30 ~ 60 ml of medicinal juice. Boil japonica rice porridge. After the porridge is cooked, pour in Artemisia annua juice (dry product is fried first, then boiled with juice), add sugar, stir, and then boil to serve.

Medicinal diet efficacy

The porridge has the effects of clearing away heat and reducing fever, and is suitable for exogenous fever, fever due to yin deficiency, fever due to falciparum malaria, etc. Many people are anxious when they have a fever. Generally speaking, they will use physical cooling method. In fact, this method is not bad, but if they cool down through diet, the effect is very good and there are few side effects.

Steamed turtle with medlar and Artemisia annua

raw material

Turtle 1 animal (about 500g), medlar 30g, medlar skin 30g, Artemisia annua 9g, onion, ginger, wine and crystal sugar.

working methods

First, take out the internal organs of the turtle and wash them. Then put medlar, onion, ginger, wine and rock sugar into the turtle's stomach. Boil the soup with Artemisia annua and Lycium barbarum bark, and take the soup to cook the turtle 1 hour to eat meat and drink soup.

Medicinal diet efficacy

This product has the effects of nourishing yin and clearing heat, and is effective for AIDS patients with low fever. There are many ways to nourish yin, among which dietotherapy is the most beneficial to the body, and this medicated diet is not very troublesome to cook, so female friends can try to cook some food, which is very beneficial to the body and can also play a role in health preservation.

Artemisia annua has many medicinal values, but only by eating Artemisia annua correctly can it show its real value. The above are some ways to eat Artemisia annua for everyone. In fact, these methods are very simple, but they are very effective and effective. If you are healthy, you can try the above methods.