Remember to adopt
Question 2: What edible wild vegetables are there? There are many edible wild vegetables in our family. Considering that some places may not have them or have different names because of different geographical environments, we have to choose some common wild vegetables for your reference.
shepherd's purse
As the saying goes, "on March 3, shepherd's purse is a panacea." After Tomb-Sweeping Day, many rural women and children often flock to the fields to search for wild shepherd's purse carefully and take it home to make jiaozi and spring rolls. Shepherd's purse, also known as grass protection and water chestnut, belongs to Cruciferae. Shepherd's shepherd's purse leaves are pinnately divided, with irregular leaves, extra large top piece, hairy leaves and winged petioles. Shepherd's purse Shepherd's purse is a cold-tolerant plant and likes cold climate. Its tender stems and leaves are delicious and fragrant. It can be used for cooking stuffing, bean curd soup, fried shredded pork, soup or sun drying, but its taste is poor. Shepherd's purse, if eaten for a long time, has the effects of improving eyesight, clearing away heat, stopping bleeding, diuresis and treating dysentery.
Area of Edible Fungi Originated in Zhangjiakou (Zhangjiakou)
Tricholoma is a wild mushroom. There are many kinds of Tricholoma, mainly white mushroom, general mushroom, pestle mushroom, pearl mushroom, mirror mushroom, green leg mushroom, pestle mushroom and mushroom. Tricholoma contains minerals such as protein, sugar, fat, fiber, potassium, phosphorus, calcium, iron, amino acids and a lot of vitamins B and C, so it is known as "advanced vegetables". Long-term consumption can reduce blood pressure and cholesterol, enhance the prevention and treatment ability of hepatitis and rickets, and have certain anti-cancer and anticancer effects. Internationally, Tricholoma, like other edible fungi, is known as "healthy food".
brake fern
Pteridium aquilinum: Also known as Uno, also known as bibcock, Pteridium aquilinum not only tastes fresh and smooth, but also has high nutritional value. Every 100g fresh product contains 0.43g of protein, 0.36g of fat, 3.6g of sugar and 0.45g of organic acid, and contains a variety of vitamins and minerals, which is several to ten times that of ordinary cultivated vegetables and enjoys the reputation of king of mountain vegetables. Pteridium aquilinum has the functions of detoxifying, clearing away heat, moistening intestines, reducing qi and resolving phlegm. Can be used for treating hypertension, dizziness, insomnia, metrorrhagia, chronic arthritis, etc., and also has preventive effect on influenza.
Talinum
Talinum, also known as Magnolia, Callicarpa, etc. It is an annual or perennial herb, belonging to the genus Panax of Portulaceae. Talinum is a kind of direct root system, its main root is almost cylindrical, and its plant height is about 50 cm. The leaves are oval, slightly fleshy, about 8 cm long and 4 cm wide, and the upper surface of the leaves is smooth and shiny. The flowers are small and pink, and each plant can bloom dozens of flowers at the same time, which has good ornamental value. Horseshoe fragrance is rich in nutrition, and has the effects of clearing away heat and toxic materials, invigorating the middle energizer, invigorating qi, promoting fluid production to quench thirst, and smoothing breast. It is a natural vegetable for both medicine and food, and is called "high-grade hotel vegetable" in the market.
Bitter herbs
Sowthistle, also known as Patrinia scabiosaefolia and Patrinia scabiosaefolia, is a perennial herb with a height of 1 m. The stem of the underground part of Sophora alopecuroides is slender; The stems on the ground are erect, with leaves on them. The leaves are opposite, oval or oblong, with coarse teeth on the edges and coarse hairs on both sides. Sophora alopecuroides flowers form umbrella-shaped cymes, with white or yellow corolla and 4-6 mm diameter. The roots and rhizomes of Sophora alopecuroides have odor, and the seedlings can be eaten or dried for storage. At present, bitter vegetable soup is one of the most common wild vegetable varieties.
purslane
Portulaca oleracea, also known as longevity vegetable, melon seed vegetable and five-star grass, is an annual succulent herb of Portulaceae, with creeping plants and many branches. The stems and leaves are fleshy, and the leaves are small, inverted, thick and soft. Portulaca oleracea is one of the wild vegetables that people like to eat in recent years because of its high nutritional value and medicinal value. People who love acne should eat more.
Amaranth with red sails
Amaranth Amaranth, also known as Hongfeng, Guanyin Amaranth, Mushroom, Cabbage and Angelica sinensis, is a perennial herb in Compositae. Amaranth leaves are oval-lanceolate, thick and soft, with irregular serrations on the edges. The leaves are green at the top, purple at the back, smooth and hairless, and the flowers are orange or scarlet. Amaranth can be used in soup, such as rolling fish fillet soup, rolling lean broth, or frying fresh leaves with garlic, which is delicious and has certain preventive and therapeutic effects on enteritis and dysentery.
An acre of vegetables
Leonurus heterophyllus is an erect herb of Labiatae, which mostly grows in hillside grassland, wilderness or roadside, and mostly grows in sunny places. The plant height of Leonurus heterophyllus is 30 cm to 100 cm, the stem is square column, and the leaf shape changes greatly. During flowering, the basal leaves and lower stems and leaves shed, mostly oval to nearly round, and the leaves are divided into 3 pieces. The corolla of motherwort is pink to purplish red. After flowering, it bears light brown rhombic nuts. Stems and leaves can be eaten or stored as dry products. The taste is fragrant and refreshing, suitable for cold salad or soup. & gt
Question 3: What wild vegetables can be eaten and what wild vegetables can be eaten?
Fold the ear root. It is also called pig nostrils in Sichuan. Medically called Houttuynia cordata Thunb. He has many uses, such as cold salad, medicine and making tea. Ear root has the functions of clearing away heat and toxic materials, diuresis and detumescence. When we are in the spring, we can dig his roots to make cold salad, which tastes cool and refreshing. In summer, we can pull up the whole plant of Houttuynia cordata and dry it to make tea.
Dandelion. Dandelions can be seen everywhere in the countryside. According to medical records, dandelion tastes bitter, cold enters the liver, clearing away heat and toxic materials, and inducing diuresis. In our daily life, we can pick dandelion, wash it and fry it, or blanch it in water to cool it. Although the taste is not very good, the effect is still good.
Paslin. I don't know if you have gone out to buy food. If you have, pay close attention. Most vegetables sold by farmers have this talent-purslane. And it sells well. This is because it contains protein, Liu Anshuan and carotene. At the same time, he can also clear away heat and toxic materials, cool blood and stop bleeding, which has a certain auxiliary effect on sugar disease.
Amaranth. Amaranth grows very fast in the countryside. I remember when I was a child, adults didn't eat amaranth, but pigs did. Now, after discovering his nutritional value, it suddenly becomes precious. Amaranth is also called blood tonic. You can eat some amaranth when you are injured in the wild. By the way, you can't eat more amaranth, otherwise it will easily cause indigestion.
Vern. Pteridium aquilinum, also known as Pteridium aquilinum, is commonly found in wild vegetables. It can clear away heat and moisten intestines, reduce qi and eliminate phlegm, and induce diuresis to soothe the nerves. I don't know if you have heard of bracken, which is a typical wild vegetable.
six
Shepherd's purse shepherd's purse has the functions of cooling blood and stopping bleeding, tonifying deficiency and strengthening spleen, clearing heat and promoting diuresis. He can cook cold salad, dip in sauce, make soup and so on.
Question 4: Can rural wild vegetables be eaten? You can eat shepherd's purse, bitter vegetable and dandelion. It is recommended to eat it all year round, which is not harmful to your health.
Question 5: Eight Benefits of Eating Wild Vegetables What wild vegetables is good for shepherd's purse? Has the effects of invigorating stomach, invigorating spleen, improving eyesight, stopping bleeding, promoting diuresis and removing toxic substances. Pteridium aquilinum: Known as the "king of mountain vegetables", it has rich nutritional and medicinal value. Bitter vegetable: bitter and cool, it has the effect of detoxifying and removing fire. Oenanthe javanica: It has the functions of clearing away heat and toxic materials, invigorating spleen and regulating stomach, promoting digestion and resolving stagnation. Malantou: It has the functions of nourishing liver and blood, clearing liver and purging fire, and clearing away heat and toxic materials. Duck dishes: cool, diuretic, heat-clearing, eyesight-improving and phlegm-resolving. Anyway, there are many benefits! In recent years, more and more people like to eat wild vegetables, and there are also artificially cultivated anti-season wild vegetables, such as Malantou and shepherd's purse. There are many ways to eat wild vegetables, such as stir-frying, soup making and stuffing. Everyone is tired of eating fish, chickens and ducks, so it's time to adjust the taste and eat wild vegetables.
Wild vegetables are not only delicious, Chinese nutritionists have analyzed nearly 100 kinds of edible wild vegetables, and found that wild vegetables have high nutritional value, can provide high-quality protein, and are rich in inorganic salts such as vitamins, potassium, calcium, phosphorus, magnesium, iron, manganese and zinc, and various trace elements needed by human body. The protein of some natural wild vegetables is 20% higher than that of ordinary vegetables.
Wild vegetables have higher medicinal value. Eating wild vegetables often can prevent and treat many diseases. For example, shepherd's purse has the effects of harmonizing the spleen and stomach, improving eyesight and stopping bleeding, and diuresis and detoxification; Osmunda japonica has the function of clearing heat and lowering blood pressure; Portulaca oleracea has the function of preventing dysentery, and has good curative effect on diseases such as gastric and duodenal ulcer and oral ulcer. Many wild vegetables have long been recorded in ancient medical books and dietotherapy in China.
Wild vegetables are also the biggest advantage. They naturally grow in fields and mountains, and do not need artificial cultivation and fertilization, so there is no pesticide pollution and chemical fertilizer pollution. As long as you choose to eat it in a targeted way, it will definitely play a role in health care.
purslane
Portulaca oleracea, also known as Malantou, has the functions of clearing away heat and promoting diuresis, stopping dysentery, diminishing inflammation and detoxifying. The medicinal value of Malantou has been recorded by doctors in past dynasties. Compendium of Materia Medica records: "Portulaca oleracea can promote blood circulation and reduce swelling, strengthen tendons and prevent miscarriage, and detoxify and stop arthralgia". Modern medical research shows that Malantou has obvious antibacterial effect on Escherichia coli, Shigella dysenteriae and Salmonella typhi. It has a strong inhibitory effect on Staphylococcus aureus, so it has the reputation of "natural antibiotics".
According to the research of scientists, purslane is rich in norepinephrine, potassium salt, various amino acids, sugars, alkaloids, coumarin, flavonoids, cardiac glycosides and so on. Therefore, it has the functions of clearing away heat and toxic materials, promoting diuresis and removing dampness, promoting blood circulation and reducing swelling, and can prevent and treat acute and chronic dysentery, enteritis, hookworm disease, acute appendicitis, scrofula, furuncle and suppurative diseases.
American scientists have found that the incidence of heart disease and cancer in the Mediterranean region is lower than that in other regions because of frequent consumption of purslane. French people with low incidence of heart disease like to mix purslane with salad. This is because purslane is rich in fatty acids, which can inhibit the production of serum cholesterol and triglycerides, so it is a beneficial substance to protect the heart. Therefore, eating Portulaca oleracea regularly can prevent platelet aggregation, coronary artery spasm and thrombosis, thus effectively preventing and treating coronary heart disease.
Portulaca oleracea also contains potassium. Modern medical research shows that high-potassium diet has a certain antihypertensive effect. Medical scientists believe that potassium ions in the blood can directly act on the blood vessel wall after ingesting a proper amount of various potassium salts of purslane, effectively protecting blood vessels from infringement; In addition, it can also reduce the incidence of hypertensive stroke.
Portulaca oleracea can be eaten cold or fried, especially when you have a bad appetite. Pick fresh purslane, wash it with boiling water, soak it in cold boiling water, and then take it out. Add garlic powder, vinegar, salt, sesame oil, pepper and other condiments, and it tastes sour and fragrant. If collected for medicine, 50 grams of dried purslane or 200 grams of fresh purslane can be decocted with sugar twice a day; You can also use freshly mashed fruit juice, add a little honey, and take it with boiling water.
Edible tender leaves for braking.
Pteridium aquilinum is a fresh wild vegetable that China people like to eat. In Japan, bracken is regarded as a wild treasure.
According to scientific analysis, Pteridium aquilinum is rich in nutrition, including protein, fat, sugar, calcium, phosphorus, iron, carotene and so on. It has high medicinal value. Its roots, stems, leaves and seedlings can all be used as medicine. Has tranquilizing, blood pressure lowering, diuretic, detoxicating, dehumidifying and anthelmintic effects, and can be used for treating dysentery, enteritis, dizziness, insomnia, hypertension and arthritis.
It should be noted that bracken contains a harmful substance called "PT", and the content is extremely small. Therefore, after the tender leaves of Pteridium aquilinum are collected, it is best to marinate them twice with salt, which will destroy most of the "PT" and is harmless.
shepherd's purse
Sweetness, ... >>
Question 6: What is this? Wild vegetables can eat chrysanthemums, and some people eat chrysanthemum buds.
Chinese name: Chrysanthemum indicum Latin scientific name: Crassocephalum crepidioides (Benth. ) S. Moore Alias: Showa Cuisine, Wild Artemisia, Wild Huang Ju, Revolutionary Cuisine, Anaceae: Compositae Genus: Wild Chrysanthemum.
Question 7: What kind of wild vegetable is this? Can I eat? Shepherd's purse is a cruciferous plant, also known as ground vegetable, and it is a kind of wild vegetable that people like to eat.
Shepherd's purse is also known as grass protection and water chestnut. Feed on young leaves. Originally from China, it has spread all over the world. Wild shepherd's purse has been collected and eaten in China since ancient times, and it was recorded as early as 300 BC. From the end of 19 to the beginning of the 20th century, Shanghai suburbs have been cultivated for more than 90 years.
At present, major cities in China have begun to introduce and cultivate, but they are still in the range of sporadic production.
Shepherd's purse shepherd's purse has high nutritional value. Every 100g shepherd's purse contains protein 5.2g, fat 0.4g, carbohydrate 6g, calcium 420mg, phosphorus 73mg, iron 6.3mg, riboflavin 0 0. 19mg, vitamin 55mg and nicotinic acid 0.7mg. Modern research shows that shepherd's purse contains 7 kinds of organic acids, 1 1 amino acids, 7 kinds of sugars and a variety of inorganic salts. Protein, crude fiber, carotene, vitamins B 1, B2, B6 and C are also nutrients needed by the human body, so "March 3rd, March 3rd" is said.
Pharmacological experiments show that shepherd's purse has the functions of lowering blood pressure, dilating coronary artery, exciting breathing and contracting smooth muscle. According to modern Chinese medicine, shepherd's purse is sweet in taste, flat in nature, warms the heart, enters the liver and kidney meridians, and has the effects of diuresis, detumescence, eyesight improvement and hemostasis. It is mainly used for edema, gonorrhea, chyluria, hematemesis, hematochezia, menorrhagia and red eyes. It can be seen that the edible and medicinal value of shepherd's purse is extraordinary. Spring is warm in bloom, shepherd's purse is everywhere. In my spare time, I stay in the fields, take vegetables home, taste natural delicacies, and have an unusual interest in physical and mental health.
Shepherd's shepherd's purse has high medicinal value, and the whole herb is used as medicine, which has the effects of improving eyesight, cooling, relieving fever, diuresis and treating dysentery. Its flowers and seeds can stop bleeding and treat hematuria, nephritis, hypertension, hemoptysis, dysentery, measles, dizziness and eye pain. Shepherd's shepherd's purse seed contains 20% ~ 30% oil, which can be used to make soap or paint. Shepherd's purse is cold-resistant and easy to protect and cultivate in winter, which has a certain effect on the supply of green leafy vegetables in winter.
Capsaicin contained in shepherd's purse is an effective hemostatic ingredient, which can shorten the bleeding and coagulation time. Shepherd's purse contains acetylcholine, sitosterol and quaternary ammonium compounds, which can not only reduce the contents of cholesterol and triglycerides in blood and liver, but also lower blood pressure. Erigeron breviscapus sarisan contained in shepherd's purse can diminish inflammation and sterilize, enhance the content of vitamin C in the body, resist virus and prevent frostbite, and also has curative effect on diabetic cataract patients. The dithizone contained in shepherd's purse has anticancer effect. Shepherd's purse is also rich in vitamin C, which can prevent nitrate and nitrite from being converted into carcinogenic nitrosamines in the digestive tract and prevent gastric cancer and esophageal cancer. Shepherd's purse contains a lot of crude fiber, which can enhance the peristalsis of large intestine, promote excretion, thus enhance metabolism, and help to prevent and treat hypertension, coronary heart disease, obesity, diabetes, intestinal cancer, hemorrhoids and so on. Shepherd's purse is rich in carotene. Because carotene is provitamin A, it is a good food to treat dry eye and night blindness.
Question 8: What kind of wild vegetable is this? Can I eat? Hello, this is a kind of epiphytic vegetable with blunt calyx of Arnebia euchroma, and its scientific name is Trigonotis amblyosepala.
Annual or biennial herbs. Stems are tufted, obliquely ascending or spreading, 7-40 cm high, with many branches at the base and short hairs. Basal leaves are dense, scattered and long-stalked, and the leaves are usually spoon-shaped or narrowly oval; The leaves at the lower part of the stem are like basal leaves, narrowly ovoid, narrowly ovoid, oblong obovate or oval, with a length of 1-2.5(-3) cm and a width of 0.5- 1 cm, with a blunt apex, a wedge-shaped base and short stalks on both sides. The upper leaves of the stem are short and narrow, and the stems are few. Inflorescence is born at the top of stems and branchlets, curled when young, and then gradually elongated to 20 cm, with only a few leaflike bracts at the base; Pedicel is slender, flowering period is 3-5 mm long, fruit period is 10 mm long, spreading horizontally or obliquely; Calyx 5-parted, lobes obovate-oblong or narrowly spoon-shaped, apex obtuse, flowering erect, about 65438 0.3 mm long, developing in fruit, up to 3.5 mm; Corolla blue, tube length about 65438 0.5 mm, eaves diameter 3.5-4 mm, lobes broadly obovate, about 2 mm long, spreading, blunt apex, throat appendage 5, yellow; Anthers are oval, yellow, about 0.6 mm long, with short tips; Ovary 4-lobed, style short, about 0.6 mm long, with capitate stigma at the top. 4 nutlets, erect, triangular pyramid tetrahedron, about 65438±0mm long, short hair, triangular oval convex on the back, sharp apex, three sharp edges, almost equal to both sides of the ventral surface, small and slightly convex basal surface, short inner stalk, thick stalk, and bent to one side. It blooms in early spring and has a long flowering and fruiting period.
The whole herb can warm the middle warmer, strengthen the stomach, relieve swelling and pain, and stop bleeding. Young leaves are edible. Beautiful flowers can be used to decorate the garden.
Question 9: What kind of wild vegetable is this? Can I eat? One-year-old Peng is a famous Chinese medicine practitioner. It is the whole grass of Compositae annual canopy distributed in Jilin, Hebei, Shandong, Jiangsu, Anhui, Zhejiang, Jiangxi, Fujian, Henan, Hubei, Hunan, Sichuan and other places. Has the effects of promoting digestion, relieving diarrhea, clearing away heat and toxic materials, and stopping malaria. Used for dyspepsia, gastroenteritis, gingivitis, malaria and snake bite.
Question 10: What kind of wild vegetable is this? It is said that it can be eaten. What's its name? Chinese name: Rumex; Latin scientific name: Rumex; Alias: rhubarb, dangyao, sheep's hoof, Rumex, Nanlian.
You can eat. Details can be found on Baidu Encyclopedia.