What are the ingredients of the foot patch?
Most foot stickers on the market only contain bamboo charcoal and bamboo vinegar.
Bamboo charcoal: actually, I often see it. For example, often add some facial cleanser, facial mask, nasal paste, all under the banner of adsorption, the role can be imagined. Long-term use of bamboo charcoal can promote skin cutin softening, make skin white, refreshing, smooth and moist, and play a role in skin care. It has certain preventive and therapeutic effects on dermatoses.
Bamboo vinegar: contains highly permeable esters, which can supplement nutrients to the deep skin. The acetic acid contained in it can soften the stratum corneum on the skin surface and has astringent effect. The alcohol contained in it can clean the skin and has the function of sterilization and disinfection. Therefore, bamboo vinegar has a good effect on skin care and can be used to treat dermatosis, acne (acne) and beriberi. The effect is extremely remarkable.
From this point of view, the foot patch does not play any role, and only through a night cycle, the water vapor metabolized by the user's soles is absorbed by the bamboo charcoal and bamboo vinegar in the foot patch. The main function is to relax your plantar muscles, stimulate metabolism, sterilize and prevent beriberi by the way. If you want to get rid of dampness and toxin through foot patches, it is better to sweat.
Why does the foot stick for a long time make the oil black?
This phenomenon is generally due to the reaction of substances to foot stickers.
The soles of the feet are areas of sweating. When the foot powder bag reacts with the sweat on the sole of the foot, it will stimulate the plantar reflex zone. When the foot patch meets water, it will start to seep oil and then be absorbed by the soles of the feet, so it will harden and solidify when you look at the foot patch the next day. The blackening is mainly the color of the raw materials in the foot paste. Someone has done research and kept the water temperature. If you soak your feet all day, they will become oily and black.
Therefore, the foot patch is not so magical, and it is not so unbearable. You can stick it or not. Physical health will not be superior to ordinary people because of a small factor, nor will it be unexpectedly poor because of one factor. Everything is a synergistic reaction of various factors.
It's not easy to get rid of dampness and toxin. Eating medicinal foot patches alone won't do much, and it will take some time to treat. The first thing you need is to keep good living habits, eating habits and rest habits, so that you can have a good body to regulate the dampness in your body. Second, exercise. Life lies in exercise. Exercise can not only dispel dampness and detoxify, but also keep us healthy.
It is a three-point poison, and the above requirements plus diet therapy can get twice the result with half the effort.
Eliminating dampness and detoxicating diet therapy
The seed of Job's tears.
The strongest effect of eliminating dampness is coix seed. Coix seed, also known as Coix seed, Coix seed, native corn, Coix seed, Lycium barbarum, Coix seed bead, grass bead bead, Hui Hui rice, rice seed and six millet, is a commonly used Chinese medicine. It is also a common food that is often eaten. Sweet and slightly cold, it is beneficial to detumescence, invigorating spleen and eliminating dampness, relaxing tendons and activating collaterals, clearing heat and expelling pus, and is a commonly used diuretic for eliminating dampness.
Barley and red bean porridge
Practice: Take red beans, barley and other materials, and add red dates, medlar and other ingredients if you like. Soak the barley in advance, add appropriate amount of water to the red beans and barley, then simmer on low heat, and hurry to cook porridge.
onion
Onions can promote gastrointestinal peristalsis, strengthen digestion, and are rich in sulfur. When combined with protein, it is particularly beneficial to the liver, so it helps to detoxify. At the same time, onion also has the effects of regulating stomach and qi, eliminating dampness and phlegm, detoxifying and killing insects.
Sauté ed mushrooms with onions
Practice: remove impurities from mushrooms, wash them with clear water, and cut each mushroom into four small pieces for later use. Heat wok, pour in oil, heat wok, stir fry garlic slices, add mushrooms and stir fry to get juice; Add onion and red pepper, stir fry, add salt and chicken essence, thicken water starch, add a little sesame oil and stir fry evenly.