Often occupied by Qigong, completely eradicated: all kinds of rheumatoid arthritis, typhoid fever. Not to mention arthritis in other parts of the body. As long as patients practice kung fu for about 2 hours or 2 to 3 months every day, they can be carved from the roots.
This qigong has successfully cured all kinds of arthritis in China, the whole world and Chinese Americans!
What is Qigong?
Qigong is to guide the internal qi in the body with the help of breathing, no distractions and calmness (this internal qi is inherent in the human body and can be supplemented the day after tomorrow) (the operation of this internal qi is the inherent instinct of the human body, and practicing Qigong is to rationally promote its operation).
To put it bluntly: Qigong is to guide and promote the operation of "internal qi" in the body with the help of breathing and ideas (thinking, thinking)!
The internal qi in the human body is the strength of the human body. If the human body has no internal qi or the internal qi doesn't work, it is dead.
Chang Zhan's latest great contribution to Qigong:
Ren Mai, Tian Tian and Zhou Tian. From sitting on the tire to dying, it is a loop, and it goes back and forth.
For those who don't practice Qigong, the internal qi in the human body is the brain and nerves that command physical activity, free movement and circulation. The sense of qi is very weak, and the physical feeling is not obvious.
People who practice qigong are perceptually promoting the movement and circulation of qi in the human body.
People who practice qigong have this feeling: when they first practice qigong, they only feel numb in the perineum and on Sundays.
With the deepening of practice, I feel numb and tingling.
With the deepening of practice, there will be a feeling of current.
With the deepening of practice, there will be a feeling of running water.
With the deepening of practice, there will be a feeling of flowing water in the canal.
With the deepening of practice, the perineum feels like a waterfall, and the breath is all over the back. The human body is like floating.
Therefore, he said, "Be a wheat, a field, and a big week is a field. From sitting to death, it is crossing and cycling. " Otherwise, the body can't exercise.
Practicing qigong is to consciously promote the movement and circulation of qi in the human body.
People who practice qigong have the feeling of rushing through the perineum, small Sunday and big Sunday every time their sense of qi is strengthened. I just didn't feel deep when I first practiced qigong.
I sincerely thank the classification administrator for his concern and support for Changzhan Qigong!