Most men will experience sexual decline after menopause. Many people are distressed by this and seek treatment. In terms of diet, it is advocated to eat more foods that can improve and enhance gonadal function, such as shrimp, mutton, sheep kidney, leek and walnut. Male menopause also shows many mental and neurological symptoms, such as irritability, insomnia, headache, memory loss and unstable cardiovascular function. Therefore, we should eat more foods that can improve nervous system and cardiovascular diseases, such as sheep heart, pig heart, yam, jujube, longan, mulberry, tuckahoe cake, ginseng jujube rice, walnut porridge and so on. In addition, drink less and smoke less, because alcohol and nicotine will have a bad influence on the central nervous system.