1. Lycium barbarum tea: Lycium barbarum has the function of tonifying kidney, which can promote the recovery of renal function and improve immunity. Make a proper amount of Lycium barbarum tea with boiling water, and add honey or red dates to improve the taste.

2. ginseng tea: ginseng is a commonly used nourishing medicinal material, which has a certain protective effect on the kidney. Slicing a proper amount of ginseng or making tea with ginseng powder can improve energy and resist fatigue.

3. Polygonatum odoratum tea: Polygonatum odoratum is considered as a kind of herbal medicine for tonifying kidney and blood, which can help improve renal function. A proper amount of Polygonatum sibiricum is brewed into tea with boiling water, and honey or red dates can be added to improve the taste.

4. Acanthopanax senticosus tea: Acanthopanax senticosus is considered to have the function of tonifying kidney and strengthening body, and is suitable for people who need to improve their energy and resist fatigue. A proper amount of acanthopanax senticosus is brewed into tea with boiling water.

It should be noted that Bushen tea can only play a certain auxiliary role, and cannot replace good work and rest habits and a balanced diet. If you have kidney problems or other health problems, it is recommended to consult a doctor or Chinese medicine to determine the most suitable kidney-tonifying methods and herbs for you.