Current location - Health Preservation Learning Network - Health preserving recipes - Healthy juice formula
Healthy juice formula
1 apple grape juice

Materials:

3 apples, 500g grapes, lemon 1 piece, 50g honey and a large glass of cold boiled water.

2 apple and melon juice

Materials:

Apple 150g, melon 200g, a little honey.

3 Hami melon milk

Materials:

200g of cantaloupe and 250ml of milk.

4 watermelon and cucumber juice

Materials:

Watermelon 200g, cucumber 100g, honey and lemon 1/3.

5 kiwi fruit juice

Materials:

4 apricots, 1 kiwi

6 pure cherry juice

Materials:

250g cherry

7 orange juice and carrot juice

Materials:

Two oranges and three carrots.

8 papaya ginger juice

Materials:

2 papaya, 1cm ginger root.

9 peach persimmon juice

Materials:

1 peach 1 persimmon.

10 pure raspberry juice

Materials:

Two baskets of raspberries

1 1 raspberry apple juice

Materials:

1 basket of raspberries, 3 apples, 1 banana.

12 garlic carrot beet juice

Materials:

2 cloves of garlic, 2 carrots, 2 beetroot and 2 celery.

13 Chili ginger juice

Materials:

2 carrots, 1 yellow pepper, 1 big pineapple, 1 cm ginger root.

14 sweet potato, leek and carrot juice

Materials:

1 big sweet potato, 1 leek, 2 carrots and 2 celery.

15 watercress apple juice

Materials:

1/2 handful of watercress and 3 sweet apples.