Boil the water and slice it.

First, how long can sausages be cooked?

Generally speaking, put the cleaned sausage into a pot, boil the water, add a little vinegar to decompose nitrous acid, and then simmer for 20-30 minutes. But when cooking sausages, you must put cold water in the pot, so that water can gradually penetrate into the meat tissue and make the shriveled sausages more nutritious. If water is released from the pot, protein on the surface of the meat will gather in large quantities during heating, which will affect the leakage of sodium nitrite.

Second, the nutritional function of sausage

1. At the beginning, there were a lot of protein, human fat and carbohydrates in sausages, and the components of these substances were relatively high, so we could supplement our kinetic energy by eating sausages.

Eating sausage can strengthen the spleen and stimulate appetite, which can help our body to increase appetite. This is good for us to promote gastrointestinal health. In addition, sausages have a lot of kinetic energy, so eating sausages is more meaningful to our physical and mental health. In addition, there is more cholesterol in sausages, so you should eat sausages in moderation.

3. There are many nutritional elements in sausage, especially nicotinic acid, vitamin b2, vitamin b3 and vitamin E, which are very colorful. This substance is undoubtedly beneficial to the body, and other essential nutrients are also very colorful, especially calcium, phosphorus, potassium, sodium, magnesium, iron, zinc, selenium, copper and other elements.