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What traditional food is most beneficial to health in beginning of spring?
Beginning of spring is the first of the 24 solar terms, which indicates the coming of spring. So what traditional food does beginning of spring eat? The following is a brief introduction to the traditional food in early spring.

What does beginning of spring eat? Spring cake is a traditional food at the beginning of spring. People eat it on this day, not only to prevent diseases, but also to welcome the Spring Festival. Tang's "Four Seasons Baojing" records: "beginning of spring eats reed, spring cake and lettuce, and there is no' dish'." It can be seen that people in the Tang Dynasty have begun to try spring vegetables and eat spring cakes. The so-called spring cake, also called lotus leaf cake, is actually a kind of hot flour cake-two small pieces of water, oiled in the middle, rolled into pancakes, and peeled into two pieces when cooked. Spring cakes are used to roll vegetables, including cooked vegetables and stir-fried dishes. Before eating spring cakes, pay attention to making phone calls at the box hotel? Pan Su? (also called a box dish). Box hotel is a sauce meat shop, and the store sends people to deliver food to your door. There are smoked pot belly, pine nut pot belly, oven meat (a kind of roast pork), sauce meat, smoked elbow, sauce elbow, sauce mouth strip, smoked chicken, sauce duck and so on in the box. Be put in a picture frame. When eating, you should change the knife and cut it into filaments, such as several home-cooked dishes (generally fried pork with leeks, fried pork with spinach, vinegar with mung bean sprouts, fried noodles with vegetarian ingredients, and spread eggs). ) Here we go. Pheasant neck leek? Stir-fried shredded lean meat with scrambled eggs, and roll them into spring cakes to eat together.

What does beginning of spring eat? Since the Tang Dynasty, traditional food spring dishes have been widely circulated among the people. For example, at the end of the Southern Song Dynasty, Chen's Guang Ji at the Age of Years quoted the records of Four Seasons Baojing in the Tang Dynasty. At the beginning of spring, people make spring cakes and lettuce. Spring Festival? . ? The word "Spring Festival" often appears in the poems of the Tang Dynasty. For example, the poet Cen Can once wrote in his poem, "Send Yang Qian to runan county to get married when he is old". Leaning in the distance, Runan has been to the Spring Festival early. ? This custom became more common in the Song Dynasty. Su Shi, a great poet in the Northern Song Dynasty, mentioned this custom many times in his poems, such as? Foamed milk flowers float in the afternoon, and chrysanthemum buds try spring vegetables? 、? I'm sorry to hear that the reed flute is playing, but I'm glad to see the bud in the reed board. ; And Lu You, a great poet in the Southern Song Dynasty, also has two words in his birthday: "Call the Emperor Grace" [Magnolia] beginning of spring Day? Just in time for spring lettuce? 、? Spring plate spring wine is good every year? Such a poem. In the Qing Dynasty, Pan Rongbi wrote in Ji Sheng when Emperor Jing was 18 years old. The first month? Spring Festival includes:? Offer a new offer on New Year's Day in China. Although it is a scholar's home, it is also necessary to cut chicken and dolphins, cook noodles to make cakes, mix lettuce, leeks, croissants and eat raw carrots. Bite spring? . ?

According to textual research, the Spring Festival couplets actually evolved from the five-heart disk in the Wei and Jin Dynasties. The Chronicle of Jingchu written by Zongba in the Southern Dynasty quoted the Local Records of the Western Jin Dynasty and Zhou Dynasty. Spiced boards were made in the Yuan Dynasty, and smoked and refined in the Yuan Dynasty. ? Is it also in Yu Xin's "Poetry of the Year Should Be Done"? Talk about opening cypress wine and trying to drink five-flavored dishes? Such a sentence. According to Li Shizhen's Compendium of Materia Medica, on New Year's Day, beginning of spring is mixed with tender vegetables such as onion, garlic, leek, Polygonum hydropiper and mustard to welcome the New Year. Five spice plates? What does Du Fu's poem mean? Lettuce in spring? Yes ? In fact, in ancient times, people didn't just eat five parsley, as Li Shizhen said? Take the meaning of welcoming the new year? At the same time, it is also to distribute the qi of the five internal organs, fitness and epidemic prevention. According to the modern scientific point of view, the Spring Festival cold has come to an end and it is easy to catch a cold. Using five spices to dredge dirty qi and disperse sweat will undoubtedly play a certain role in preventing influenza. In the Tang and Song Dynasties, people improved the five coriander by adding some seasonal vegetables, from monotonous spicy to cuilu red silk with good color and fragrance, and named it? Spring Festival? .

The custom of eating spring vegetables has been passed down to this day, but the content of spring vegetables has changed greatly, and it has become a Spring Festival seasonal dish dominated by leeks, bean sprouts, coriander, etc., with shredded pork and tofu, and raw materials such as sea cucumber, mushrooms and shredded chicken can be added as appropriate, which varies from person to person and can be matched at will.

What does beginning of spring eat? Spring rolls are not only traditional food in spring, but also holiday food that people often eat in spring. This kind of food is fried in thin leather bags. The specific production method is as follows: mix some flour into paste, put it on a frying pan, slowly burn it with low fire, and turn the frying pan from time to time to make a spring roll skin as thin as cicada's wings, then wrap it with stuffing, roll it into a long tube about two inches long, stick batter on both ends, and fry it in oil slick until it is crisp outside and tender inside, with good color and fragrance. Wheat flour is generally used for spring roll skin, and egg skin and tofu skin are also useful. As for stuffing, there are two factions: North and South. Chinese chives, bean sprouts and shredded pork are used in the north, and Chinese cabbage, shredded pork, shredded shrimp, dried rice, celery, red bean paste and fruit are used in the south.

The name of spring rolls was first seen in the book Liang Lumeng written by Wu in the Southern Song Dynasty. It is mentioned in the book that spring rolls are divided into thin-skinned spring rolls and mother-child spring rolls. By the Ming and Qing Dynasties, spring rolls had become a popular flavor food. Nowadays, spring rolls with golden color, crispy skin and tender meat, and attractive aroma have become a unique and popular dish at many hotel banquets. Now people are no longer limited to eating spring rolls, but they can also eat them often. However, spring rolls will have different tastes when they are eaten at the beginning of spring.

As a traditional food culture, biting and tasting spring is an inseparable part of beginning of spring's holiday customs. However, this festival custom has faded a lot now, and even many young people don't know this custom. Nowadays, people eat noodles and jiaozi instead of spring plates, spring cakes and spring rolls to welcome the arrival of spring, so it is widely spread among the people. Spring Festival, jiaozi, spring noodles? Statement.

What does beginning of spring eat?