Zhuti Lingzhi decoction
Materials needed for pig's trotters ganoderma lucidum soup
Ingredients: 8 grams of Ganoderma lucidum, 35 grams of trotters, cucumber and 6 grams of salt.
Practice of pig's trotters ganoderma lucidum soup
1 Wash trotters, wash and cut into pieces; Peel cucumber, remove seeds, wash, and cut into hob blocks for later use.
2 set the pot on fire, inject water to boil, and simmer the pig's trotters for later use.
3. Pour water into the soup pot and get angry. Add pig's trotters, refined salt and ganoderma lucidum to boil, and cook until the cucumber is cooked.
Efficacy and Function of Zhuti Lingzhi Decoction
Pig's trotters are rich in collagen, which has a good skin care effect, and are also rich in calcium, which can promote bone development. Ganoderma lucidum has the effects of invigorating qi, calming nerves, relieving cough and asthma, and can be used for dizziness, insomnia, palpitation, shortness of breath, fatigue, cough and asthma. Zhuti Lingzhi Decoction has the functions of invigorating spleen, calming nerves, tonifying kidney and nourishing liver, and is suitable for chronic hepatitis, anorexia, asthenia and neurasthenia. Ganoderma lucidum is a good health-preserving Chinese medicine and can also be eaten. If you eat it with pig's trotters, you can supplement collagen, and you can also eat it in beauty beauty. You can eat often to relieve fatigue.
Is everyone familiar with the practice of pig's trotters ganoderma lucidum soup? Nourishing the liver and tonifying the kidney to relieve anorexia and neurasthenia can be learned at ordinary times. High nutritional value can not only stimulate appetite and help digestion, but also contribute to gastrointestinal health, enhance immunity and resistance, and promote growth and development, which is of great significance to health.