Some people often eat some fresh and beneficial fruits. After all, fruits are rich in vitamins, water, and some individual nutrients with less meat and vegetables, such as grapes, which contain "antioxidant" grape seed elements.
Although eating more fruits is good for your health, all but five fruits are blacklisted. Don't buy it indiscriminately. These six kinds of fruits are blacklisted by me, some because unscrupulous merchants have tampered with the fruits, and some because eating too much fruits is easy to harm health.
Let's take a look at five kinds of fruits that are not recommended to eat more.
Fruit often tampered with by merchants (1 species): waxed apples.
When shopping for apples, careful friends will find that many apples are bright in color, full of luster, and look particularly attractive. Strangely, the surfaces of these apples can be flawless or spotted, all because unscrupulous merchants coat the surfaces with a layer of wax to make the apples look better, and they can attract consumers to pay the bill with their bright appearance.
Apple itself has a layer of fruit wax to prevent microorganisms and pesticides from invading the pulp. But now the merchants have coated the surface of apples with a layer of edible wax or even industrial non-edible wax, which has completely different properties. If we often eat this waxed apple, it will not only affect the stomach, but also cause many adverse health conditions over time.
There are three ways to avoid buying waxed apples:
1): immersion method, artificial wax has a low melting point, and a film will appear on the water surface when scalded with slightly hot water;
2): Look at the skin. Very smooth and bright apples with obvious reflection and beautiful colors may be waxed. When you buy it, you can scrape it with your nails and even scrape off the white powder. On the contrary, the simple appearance may not be waxed and the feel is rough;
3): Wipe the apple skin with a paper towel. If a red substance can be erased, apples will be waxed, even industrial wax.
Fruits containing toxins (3 species):
1, frozen persimmon
Persimmon is a seasonal fruit in autumn and winter. Proper consumption is beneficial to health, but it is recommended not to eat too much frozen persimmons. After persimmon is processed into frozen persimmon, it can prolong its suitable eating time and taste better.
But at the same time, frozen persimmons also contain a lot of toxins. Eating regularly will only increase the burden on the body and conflict with the nature of many ingredients. If you eat it wrong, your stomach will be upset, and even you will get poisoned and diarrhea. Eat less or not, and eat something fresh if you want.
The second kind, betel nut.
Many people like eat areca and have been chewing one in their mouth. But speaking of betel nut, a fresh fruit, have you ever eaten it?
Areca nut itself is very hard, so it has various packaging flavors after processing. If eat areca is frequently used, it will have an impact on oral mucosa and oral health, which is harmful and addictive. Moreover, betel nut contains nitrite, which will increase the incidence of oral cancer. So, be sure to keep your mouth shut, not eat areca.
The third kind, carambola
Carambola is rich in nutrition and water. Eating in moderation is good for your health, but if you have kidney disease, I can only advise you not to eat it.
Because carambola not only contains nutrients, but also contains a small amount of toxins, which will bring great pressure to the operation of the kidney. If you eat too much or often, these toxins will accumulate in the kidneys for a long time, which will aggravate the condition.
Pest fruit (1 species): Myrica rubra
Sweet and sour Myrica rubra can be said to be the favorite of many girls and children, but because the epidermis structure of Myrica rubra is complex, such as the fluff is generally hollow and has many gaps, this structure is very suitable for the reproduction and adsorption of parasites, dust and eggs. Although many people like to eat bayberry, they should pay attention to cleaning, not just washing it with water, washing it with salt water or alkali, soaking it for nearly 30 minutes, and then stirring and scrubbing it by hand for better cleaning.
-The deer said-
Eating more fruits is good for your health, but except waxed apples, frozen persimmons, betel nuts, carambola and waxed bayberry, I have put them on the "blacklist" that is not recommended. For the health of yourself and your family, you must be careful not to buy them indiscriminately.