It is recommended not to eat drugs indiscriminately. You can try diet therapy. You have to see a doctor before taking medicine. Suggest important conditioning. I found this for you on the old Chinese medicine health network. People with spleen deficiency should eat the following foods. Japonica rice is flat and sweet, and has the function of invigorating spleen and benefiting qi. It is recorded in Compendium of Materia Medica: "Japonica rice can tonify the spleen, benefit the five internal organs, strengthen tendons and stop diarrhea, but the role of japonica rice is the first." The Classic of Materia Medica also said: "Japonica rice is the rice that people often eat, and it is the length of the grain, and people make a living by it. Its taste is sweet and light, and its nature is flat and non-toxic. Although it specializes in treating the spleen and stomach, the five internal organs are angry and the essence and blood are full, so the whole body is strong. " It can be said that all people with weak constitution are suitable to eat japonica rice, especially those with spleen deficiency. Glutinous rice is warm and sweet, and has the function of invigorating spleen and benefiting qi. People with spleen deficiency should use it to cook porridge. Don Sun Simiao said: "Glutinous rice is suitable for spleen diseases, which can replenish qi and stop diarrhea." The so-called spleen disease means spleen deficiency means disease. Ben Feng Jingyuan put it well: "Glutinous rice can benefit qi, strengthen the spleen and replenish the lungs, but it is ground into a thin paste and not sticky. If you make a cake, sex is difficult to transport and patients can't eat it. " The crispy rice is also called pot coke. Gender equality. "Compendium of Materia Medica" says that it "benefits qi and spleen, helps digestion and stops diarrhea". It is most suitable for people with spleen deficiency, poor diet, indigestion, or chronic diarrhea due to spleen deficiency. It is also commonly used in ancient prescriptions, such as "Guo Jiao Wan" commonly used by children to strengthen the spleen and promote digestion, and "Yulu Ointment" used by the elderly to treat spleen diarrhea. In Liang Houying's Effective Prescriptions, it is used to treat "chronic diarrhea due to spleen deficiency in the old and young", that is, crispy rice and lotus seed meat mixed with white sugar, which is quite effective. West Inter Milan is also known as West Gu Mi and Simi. White, smooth and waxy, rich in nutrition. This product is warm and sweet, and can warm the middle warmer and strengthen the spleen. People with weak spleen and stomach and indigestion should eat it properly. "Little Knowledge of Citrus Orchard" records: "West Gu Mi is most suitable for cooking porridge for the chronically ill." Sweet potato is commonly known as sweet potato, sweet potato and sweet potato. It is flat in nature, sweet in taste, and has the functions of invigorating spleen and enriching blood, benefiting qi and relaxing bowels. "Diet is interesting" says: "Cooking supplements the spleen and stomach, benefits qi, keeps out the cold and benefits qi." The Outline holds that sweet potato can "tonify the middle energizer, warm the stomach and nourish the five internal organs". People with spleen deficiency can take sweet potato as the staple food and eat it often. Coix seed is commonly known as Coix seed and Liugu rice. It has the function of strengthening spleen and stomach. Li Mingshizhen said that it can "strengthen the spleen and benefit the stomach". "Herbal Jing Shu" also records that "sweet taste can replenish the spleen". People with spleen deficiency should cook porridge with coix seed and japonica rice, which complement each other. Rice cowpea is flat and sweet, which can replenish the spleen and stomach. It is most suitable for people with weak spleen and stomach, who eat less diarrhea, or women with spleen deficiency. There is a record of "treating spleen and soil weakness, stimulating appetite and strengthening the spleen" in the Herbal Medicine of Southern Yunnan. Li Mingshizhen also said that it can "regulate middle energizer, benefit kidney and stomach, harmonize five internal organs, regulate camp and health, and produce sperm". In addition to the usual fried food, you can also cook rice or porridge with japonica rice. White lentils are flat and sweet, which can tonify spleen and stomach weakness. Compendium of Materia Medica says: "White lentils are flat, so they are close to neutralization, and the valley of spleen is also. Stop diarrhea and warm the spleen and stomach. " "Materia Medica Seeking Truth" also explained: "How do lentils replenish the spleen? Covering the spleen is sweet and lentils are sweet, which can benefit the spleen. " According to the medical mirror, the lentils are fried to strengthen the spleen and stop diarrhea. It is most suitable for patients with vomiting due to spleen deficiency, long-term anorexia, malnutrition due to spleen deficiency in children and diarrhea due to spleen deficiency in women. Or fry cooked food, or cook porridge with white lentils. Beef is flat and sweet, and has the functions of nourishing the spleen and stomach, benefiting qi and blood. It is well said in the Compendium of Medical Forests: "Beef tastes sweet, and those who specialize in nourishing spleen and spleen and stomach are the foundation of acquired qi and blood. If this is supplemented, it will be supplemented. " Therefore, those who suffer from long-term illness, spleen deficiency, qi deficiency, shortness of breath, diarrhea and edema should be stewed with beef or seasoned with appropriate amount of beef and rice porridge, which is of great benefit to the recovery of spleen and stomach weakness. Tripe is flat and sweet, and it can also replenish the spleen and stomach. Physicians in past dynasties have many theories. "Daily Materia Medica" has a record of "regulating the stomach and benefiting the spleen and stomach". Herbal medicine is also called tripe "strengthening the spleen and stomach". Compendium of Materia Medica also says that it can "replenish the middle energizer and nourish the spleen and stomach." Therefore, anyone with spleen deficiency, or people with weak spleen and stomach after illness, should stew and eat. Mutton tripe also has the same function as beef tripe, and is also suitable for people with spleen deficiency. Carassius auratus is flat in nature, sweet in taste, enters the spleen and stomach, has the function of strengthening the spleen and nourishing the stomach, and is suitable for people with weak spleen and stomach. "Compendium of Materia Medica of Tang Dynasty" has long recorded that "crucian carp combined to make soup, the main stomach is weak and can not be eaten". "Materia Medica Jing Shu" also said: "Carassius auratus, sweet and warm, can strengthen the spleen and promote granulation, harmonize the stomach and strengthen the intestine, and is harmless to the disease. This is the only fish that can be eaten regularly. " Silver carp is a dried product of large yellow croaker or small yellow croaker. Has the effects of invigorating spleen, stimulating appetite, tonifying deficiency and promoting digestion. "Interesting Life Diet Spectrum" says that "appetizing and strengthening the spleen, tonifying deficiency and promoting blood circulation are nourishing treasures for patients to eat after delivery". "Herbal Yan Hui" also said: "Yellow croaker has the function of invigorating the spleen and regulating the lung, and can cure those who eat spleen and stomach weakly for a long time, reduce their food intake and cannot eat thick flavor. Blanching with boiling water is good for the stomach. It is necessary for people with intestinal deficiency and weak stomach, and it is also a good product for both medicine and food. " It can be seen that people with weak spleen and stomach eat well.