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Can tea really resist aging?
Hello, let me answer your question.

Tea generally has an anti-aging effect. Many components in tea have the effects of scavenging free radicals and resisting cell oxidation, so they have obvious anti-aging effects.

Scientists compared the antioxidant activities of black tea, green tea, 2 1 vegetable and fruit. The results showed that the antioxidant activity of green tea and black tea was several times higher than that of vegetables and fruits.

However, the effect of tea on human body is definitely slow. No matter what effect tea has, we should stick to drinking tea.