Current location - Health Preservation Learning Network - Health preserving recipes - Cereal cake practice
Cereal cake practice
Lead: Five-grain cakes are healthy snacks. The cakes made of millet, red beans, Redmi, purple rice and wheat rice are nutritious and very healthy. It can also supplement the vitamins needed by the human body. The following is a complete collection of cereal cake practices that I have compiled for you, hoping to help you!

condiments

Horseshoe powder 320g

Roughage banwan

Steps to make whole wheat cake

Soak half a bowl of coarse grains one night in advance, and put the soaked coarse grains into a small pot to cook. The water for cooking coarse grains is one portion of water, 650ml (boiled with one portion of sugar).

After the coarse grains are cooked, separate the coarse grains from the syrup. After the coarse grains are cooked, separate the coarse grains from the syrup.

Mix the cooled sugar water into horseshoe powder, put it in a cooking machine, beat it, filter it, and skim off bubbles. Boil the remaining160g water and 45g sugar together until the sugar melts, then cool the sugar water, add the remaining water chestnut powder, and stir until there are no particles.

Apply a thin layer of oil around and at the bottom of the plate, pour a proper amount of slurry into the plate, add a proper amount of coarse grains, seal it with plastic wrap, and steam it in a pot.

After the first layer is steamed for five or six minutes, take out the pan, cut off the plastic wrap, pour in the second layer of powder slurry, seal the plastic wrap, and then take out the pan for steaming. Repeat like this. Coarse grains are added to the first layer, not to the second layer, to the third layer, and so on.

Take off the mold with a fruit knife and wrap it around the plate, and cut it into any shape.