Traditional Chinese medicine believes that radish has the function of "lowering qi, eliminating valley-harmonizing, eliminating phlegm addiction", which has a certain effect on flatulence, indigestion and tasteless breath in our spleen and stomach. Sometimes when people feel that they have no appetite to eat, drinking a bowl of radish soup will make them feel much better.
Eating radish in winter is also based on its conditioning effect.
Traditional Chinese medicine believes that winter belongs to the season of "collection" all year round, and the transport ability of human body is low, especially the transport of spleen and stomach is not very good, but it is precisely winter that people like to eat high-calorie food to keep out the cold and keep warm. The transport function of the body is not as good as the food eaten in people's diet, and there will be problems such as abdominal distension and indigestion. At this time, radish helped a lot.
In winter, radish can be used to make soup, which can increase the effect of relieving qi and promoting digestion, stimulate appetite and enhance the healthy transport and transformation ability of spleen and stomach.
In addition, radish has a certain antipyretic effect. High-calorie foods, such as meat, barbecue, fried foods, etc., are more likely to get hot and toxic. When it is cold and dry in autumn and winter, people are already very thirsty, and the smoke around the stove makes people feel bored and irritable. Radish soup is a good soup to quench thirst and reduce fever. Radish is suitable for soup and sliced cooking. It has many ways to eat and tastes better.
Green radish is a special product in Weifang area, which has a certain diuretic effect and is beneficial to throat fire in winter. Generally, radish soup is the most commonly used. Thin ribs, Euryale ferox, plum beans, etc. can be added to the soup to nourish the spleen and stomach, promote diuresis and eliminate fire.
Carotene in carrots is good for eyes, and there are many ways to eat it. Besides making soup, you can also shred and stir-fry diced meat in home cooking.
White radish can help digestion and eliminate phlegm, and it is a good soup. Moreover, white radish contains a lot of water, which can quench thirst and increase appetite. White radish can be used to cook fish ponds, with good color, fragrance and taste.
After radish, let's talk about ginger. Ginger is divided into ginger and dried ginger, and their effects are different. Ginger is cold, dried ginger is warm, and ginger is usually eaten in summer.
1, ginger
Ginger juice has the effect of resolving phlegm and stopping vomiting. If it is vomiting caused by cold syndrome, it has a certain conditioning effect. The ginger soup we usually drink is mostly used for colds. For example, if we catch a cold in summer and blow too much air conditioning, we can drink a cup of ginger tea to dispel the wind and cold, so it is no exaggeration to say that it is a health tea in summer.
2. Dried ginger pieces
The function of dried ginger is to warm the body and stop vomiting. Of course, in many cases, it can also be used as a blind ingredient to warm the spleen and strengthen yang. It can be used for cooking seafood to remove fishy smell and cold. The ginger syrup we usually drink is also made from dried ginger and brown sugar, which also has a certain effect of dispelling wind and dispelling cold.