2 Ginger Ginger is warm and contains a lot of gingerol, which helps to stimulate the gastrointestinal mucosa of the human body and help digestion; Adding ginger slices or ginger powder to Gynostemma pentaphyllum can neutralize the coldness of Gynostemma pentaphyllum and relieve symptoms such as abdominal distension, abdominal pain and vomiting. Therefore, to alleviate the coldness of Gynostemma pentaphyllum, you can eat it with ginger.
3 Jujube Jujube is sweet and warm, and contains a lot of nutrients such as vitamins, cellulose, sugar, protein, calcium, iron and phosphorus. It has the reputation of "natural vitamin pills". Soaking it with Gynostemma pentaphyllum can not only effectively neutralize the coldness of Gynostemma pentaphyllum, but also help to rejuvenate the human body. It has certain beauty beauty and immunity enhancing effects and is beneficial to human health.
Gynostemma pentaphyllum and Taraxacum mongolicum have their own advantages, mainly depending on their actual situation.
Gynostemma pentaphyllum is bitter and cold, belonging to Gynostemma of Cucurbitaceae, and contains a lot of gypenosides, gypenosides, water-soluble amino acids, flavonoids, vitamins, trace elements and minerals. Proper consumption has certain functions of invigorating qi and spleen, resolving phlegm and relieving cough, and clearing away heat and toxic materials.
Dandelion Dandelion is bitter in taste and cold in nature. It belongs to Taraxacum of Cichorinae, and is rich in vitamin A, vitamin C, folic acid, cellulose, protein, potassium, iron and calcium. Proper consumption has certain effects of clearing away heat and toxic materials, promoting diuresis and resolving hard mass, so Gynostemma pentaphyllum and Taraxacum mongolicum have their own advantages, and they are mainly selected according to their own actual conditions.