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Quiet is meat? B. Although there are strong winds and strong drugs, which book mentioned this?
This sentence comes from Huangdi Neijing: On Anger Over the Sky.

I. Original text

Therefore, the wind, the beginning of all diseases, is quiet, and the meat is closed and refused. Although there is a strong wind, it can be harmful. This is due to the time sequence.

Second, explain

It means that wind is the initial cause of various diseases. As long as the human body maintains the principle of mental stability and moderate rest and health preservation, then the muscle joints will be closed and have the ability to resist external evils. Although there is strong wind poisoning, it can't hurt the human body, which is the result of maintaining vitality according to the law of time series change.

Three. Introduction to Huangdi Neijing

Huangdi Neijing is a comprehensive medical work, which establishes the theories of Yin and Yang, five elements, pulse condition, Tibetan image, meridians, etiology and pathogenesis, disease, diagnosis, treatment, health preservation and luck.

Discussing medicine in a holistic view presents a "holistic medical model" of nature, biology, psychology and society (according to the research of modern scholars, it is considered that the traces of Huang family in this edition are invaded by Taoist priests in Sui and Tang Dynasties). Its basic material comes from the long-term observation of life phenomena in ancient China, a lot of clinical practice and simple anatomical knowledge.

An Important Viewpoint in Huangdi Neijing —— On the Theory of Vitality Passing through the Heaven

1, the foundation of life, the foundation of yin and yang.

At the beginning of the article, the viewpoint that "life originates from Yin and Yang" is put forward, and it is believed that human life originates from the interaction of Yin and Yang, and the physiological function and life activities of human body depend on the balance and coordination of Yin and Yang.

2. Heaven and man correspond.

The article emphasizes that the human body is closely related to the natural environment, and the climatic environment between heaven and earth and within Liuhe will have an impact on the human body. For example, climate change in spring, summer, autumn and winter will affect the functions of the five internal organs, which are also related to the nine orifices, twelve joints and other body parts.

3. The importance of sun be the spirit

This paper emphasizes the importance of yang to human body, and holds that the firmness and smoothness of yang is the key to maintain human health. At the same time, it also points out the harm of yang deficiency in hard sliding, such as external cold caused by yang deficiency and internal heat caused by yin deficiency.

4. Mental health

This paper puts forward the viewpoint of "mental health preservation", and holds that people's mental state can affect the function of zang-fu organs and physical health. Excessive mental stress or stimulation will lead to dysfunction of zang-fu organs, which in turn will lead to physical diseases.

5, prevention first

The article emphasizes the treatment principle of prevention first, and thinks that prevention is more important than treatment. It is more effective to prevent diseases by adjusting diet, daily life and mood than to treat diseases that have already occurred.