Astragalus has the functions of invigorating qi, enhancing immune function, delaying aging, resisting tumor, lowering blood sugar, and treating AIDS, tuberculosis and hypotension. Astragalus membranaceus is used to treat hypoimmunity, common cold, palpitation, shortness of breath and hypotension. It also has the functions of strengthening exterior, stopping sweating, treating diabetes and preventing cancer. Stewed chicken with Astragalus membranaceus can tonify the temperature, enhance immunity, and supplement protein, amino acids and trace elements necessary for human body. Can be used for treating common cold, asthenia, hypoimmunity, asthenia after illness, and hypogalactia after delivery, and can also be used for preventing and treating cancer.

Ingredients: 750g of chicken, 40g of astragalus, 3 slices of ginger, and proper amount of old wine.

Exercise:

1, Astragalus membranaceus mixed with 2 bowls of water into 1 bowl.

2. Cut the chicken (bone) into small pieces, wash it, cook it in 7 bowls, blanch it with water to remove foam, switch to slow fire, add old wine and ginger slices, cook for 30 minutes on medium fire, then add Astragalus juice and cook for 2 hours on slow fire.

Second, dangshen

Codonopsis pilosula is a commonly used traditional tonic, which has the effects of tonifying the middle energizer, strengthening the spleen and benefiting the lung. Because it contains a variety of nutrients, it has the functions of enhancing immunity, dilating blood vessels, lowering blood pressure, improving microcirculation and enhancing hematopoietic function. Codonopsis pilosula is sweet and flat in nature, and has the effects of invigorating the middle energizer, benefiting qi, promoting fluid production and nourishing blood, strengthening the spleen and calming the nerves. Suitable for spleen and stomach weakness, qi and blood deficiency, fatigue, anorexia, thirst, chronic diarrhea and other diseases.

Ingredients: 500g chicken, 20g codonopsis pilosula, proper amount of oil and salt.

Exercise:

1. Cut the chicken and set it aside.

2, put a small amount of sesame oil in the pot, add shredded ginger and stir fry, then add the cut chicken and stir fry together.

3. After the chicken becomes sticky, put it in a casserole, add the washed codonopsis pilosula, add appropriate amount of water, and stew it in a stew pot for two hours. Put the right amount of salt when you want to cook.

Third, red dates

Jujube can strengthen the spleen and stomach, replenish qi and blood, and is a good medicine for calming the middle energizer and benefiting qi. Suitable for people with spleen and stomach weakness, deficiency of both qi and blood, anemia and chlorosis, mental fatigue, postpartum weakness, palpitation and insomnia, etc. The content of vitamin C in jujube is quite high, and it is known as "natural vitamin pill". There is also a folk saying that "eat three dates a day and you will never get old."

Ingredients: chicken 1 chicken, 8 red dates, 5 longan, appropriate amount of ginger, sesame oil 1 spoon, appropriate amount of salt, and yellow rice wine 1 spoon.

Exercise:

1, chicken is processed, washed and chopped;

2, cold water pot, there will be a lot of floating foam after boiling, turn off the torch to hold out the chicken pieces, and the water will not be used;

3. Pour boiling water into the casserole, then pour chicken pieces, and add ginger slices, red dates and longan;

4. Add a tablespoon of yellow wine, simmer for 1 hour and then simmer for 2 hours;

5, add the right amount of salt to taste, pour a layer of light sesame oil before the pot, and serve.

Fourth, Angelica sinensis

Angelica sinensis is the most common blood-enriching drug for women, and it is known as "the holy medicine of gynecology". It has a good therapeutic effect on female blood deficiency, sallow complexion, irregular menstruation and frequent dizziness and palpitation. Angelica sinensis contains vitamin B 12, which is very effective in treating common anemia in women. It also contains trace elements such as vitamin E and selenium, and has anti-aging effect.

Materials: hen 1000g, angelica 20g, onion 5g, ginger 5g, salt 3g, cooking wine 5g, monosodium glutamate1g.

Exercise:

1. After the chicken is slaughtered, unhairing, cleaning by laparotomy, chopping off paws, soaking in boiling water, rinsing with cold water and draining.

2. Wash angelica, cut several knives according to the size of the block, wash ginger and onion, mash ginger and cut onion into sections for later use.

3. Put Angelica sinensis, ginger and onion into the chicken belly, put the chicken belly up into the casserole, inject appropriate amount of water, add salt and cooking wine, boil it with high fire, and then stew it with slow fire until the chicken is crisp and rotten.

Five, gastrodia elata

Gastrodia elata is flat and sweet. Rich in gastrodin and other nutrients needed by human body, it is a kind of pure natural health food with rich nutrition and dual use as medicine and food. Besides starch, protein and fat, it is also rich in vitamins, calcium, phosphorus, iron, potassium, magnesium and other trace elements. Fresh wild gastrodia elata can make the skin tender and radiant when used for beauty.

Raw materials: Tianma tablets 10g, old hen 1, and 3 slices of ginger.

Exercise:

1, the chicken is slaughtered clean; Wash red dates and medlar with clear water.

2. Gastrodia elata becomes soft by adding a little sugar in advance.

3. Add water to the pot to boil, add cooking wine (5g), and then put the washed chicken into the pot to cook.

4. Turn off the fire after boiling bleeding foam and dirty things, remove and rinse.

5. Slice the soaked Gastrodia elata and 2 slices of ginger.

6. Put all the ingredients into the casserole, then add the cooking wine, cover it with clear water and boil it, and then turn to low heat for about 1 hour. After stewing, add the right amount of salt.