1, Sam sun soup. Sanxian soup is the simplest of many soups, and it tastes good. It can often be seen in many ordinary families. There are various ways to make Sam sun soup all over the country. Some people like to stew pork liver, pork and vegetables into three-fresh soup, while others like to call the soup stewed with fungi, meat and vegetables three-fresh soup. These two kinds of soup are actually beneficial to people's health, which can make people absorb more trace elements beneficial to their health.

2. Tremella, lotus seeds and red dates ribs soup. Tremella, lotus seeds and red dates are all essential health products for girls. In fact, both men and women should eat more of these foods, which can not only effectively replenish blood, but also improve the physical quality of the whole person. Usually people are advised to add ribs and squid to tremella, red dates and red dates. Ribs are high-protein foods, so people can not only absorb high-quality protein, but also eat some other foods that are good for their health. The combination of the two can achieve better results.

3, rock sugar Sydney stew. Rock sugar Sydney can effectively relieve cough and resolve phlegm, which is the favorite of many people. Other meats, such as beef, mutton or dog meat, can also be added in the process of making rock candy Sydney. These meats are high-protein foods, and rock sugar Sydney is a healthy food specially designed for spring. Because many people are very prone to catch a cold in spring, resulting in severe cough, drinking several bowls of rock sugar Sydney stew can obviously improve cough symptoms, at the same time.