Nationality: China.
Occupation: teacher
Graduate School: Department of Biology, Central University (Nanjing University)
Ji Zheng Ji Zheng
1924 was admitted to the biology department of National Southeast University (formerly Nanjing Normal University, 1928 renamed Central University, 1949 renamed Nanjing University), and 1928 graduated from the biology department of National Central University. 65438-0930 studied in the United States, entered Ohio State University to specialize in biochemistry, studied at Yale University and Indiana University successively, and received his doctorate from 65438-0936. After returning to China, he has served as a researcher at the Institute of Science Society of China, a professor and director of biochemistry at Central University School of Medicine, a professor at East China Military Medical College and the Fourth Military Medical University, a professor at Nanjing University School of Medicine, a professor at the Department of Biology, and a director of the biochemistry teaching and research section.
From 65438 to 0945, the Institute of Biochemistry was established in the School of Medicine of Central University to train biochemistry graduate students, which was the first official institution to train biochemistry graduate students in the history of education in China. All my life, peaches and plums are everywhere. At the age of seventy, he started the research on the biochemical mechanism of aging, put forward the theory of metabolic disorder of aging mechanism, and laid the foundation for China's aging biochemistry.
Participated in the establishment of China Nutrition Society and Biochemistry Society. He is the president of Central University Professors Association and the first president of China Nutrition Society.
(History lishixinzhi.com) Ji Zheng is the oldest professor in the world at present. He has taught in the Medical College and Biology Department of Nanjing University for most of his life. In 2004, Nanjing University received a congratulatory letter from the International Biography Center in Cambridge, England, and awarded him the "2 1 Century Most Achievement Award". He also sold his family property (real estate) and donated it to schools and society to set up scholarships and academic funds for the poor. Unfortunately, on July 29, 20 10/8: 20, the oldest old man in Nanjing, 1 10 years old, died forever due to serious infection.
The Life of the Characters in Ji Zheng's Works
Taking life as scientific research at the bedside of Zheng Lao, there is such a schedule: get up at 5 am; Go to bed for a nap at noon 12: 45; Get up at 2: 30 -3 pm ...
14 Aunt Lu, who takes care of the elderly, told me the menu of the elderly the day before yesterday. For breakfast, a glass of milk, two boiled quail eggs, five foods cooked with red dates, three longan, 15-20 medlar and a small piece of bread; I ate a bowl of porridge at noon, and the dish was scrambled eggs with leeks. I had a bowl of lotus root starch and a bean paste bag for dinner. Aunt Lu said that sometimes bread is replaced by cake or egg yolk pie. Steamed bread, lotus root starch, noodles, wonton and porridge are often eaten by the elderly. Usually, the elderly can't eat three meals a day without milk, porridge and lotus root starch. In addition, the elderly should eat 30 to 40 cents of vitamins every day: one vitamin A, vitamin B2: 5-10:10-20mg (10mg/pill, two tablets), and vitamin B2:5- 10mg (5mg. Take it twice every morning and evening. In the face of numerous nutrition and health products in the society, Zheng Lao made it clear: "I don't advocate eating more supplements. At present, I have reservations about all kinds of nutrient solutions. I think many supplements are for making money and deceiving people. "
In terms of dietary nutrition, he attaches importance to reasonable nutrition and is mainly vegetarian. Eat more vegetables, not animal fats and oils, only vegetable oils, and eat less fried and pickled foods and foods that are too spicy, salty and sweet. When eating regularly, only eat eight or nine points full, chew slowly. He has been living a regular life, especially when he is old, and his diet is very moderate. His diet is based on the principles of three lows (low fat, low energy and low sugar), two feet (sufficient vitamins and dietary fiber) and easy digestion. Zheng Lao insists that all regulations cannot be changed at will and strictly enforced. He is experimenting with himself and according to his own scientific research design. It is difficult for ordinary people to live a programmed life every day. However, Professor Ji Zheng is carrying out this healthy research project with the attitude of a scientist.
The pursuit of centenarians is unimaginable. Like many ordinary people, such a long-lived old man has struggled with the disease many times in his life: 19 16 years, he suffered from tuberculosis; 196 1- 1963 underwent laparotomy three times and was hospitalized for nearly one and a half years; 1997 blood loss exceeds 1000 ml, and he was hospitalized for 80 days; 200 1 He broke his hip; In 2004, I was hospitalized for more than 4 months because of stomach trouble.
Every time he talks about the relationship between life and death, Zheng Lao will answer with his "Debate on Life and Death", which says: Life is death, and life and death are natural laws. Peng Gu is 800 years old, and ephemera seize the day. Although life and death are different, their death is one. The arrangement of creation is ingenious, and there is nothing people can do. Don't seek long grass, there is no medicine in the world. We should only be careful about health care and avoid going to extremes in health care. If you want to relax yourself, your mind and body will be very comfortable. Work and rest should be moderate, especially diet should be careful. See a doctor early for minor illness, but less anxious for serious illness. If you come, you will be safe, and you will never rest. It is necessary to convert to the laws of nature. Don't be beautiful in the morning glow, but love the sunset red. In fact, Professor Ji Zheng knows that he is old, but he never thinks about that old word. He regards finding a job and suffering as a kind of enjoyment. In his view, such a choice certainly depends on his health. Zheng Lao said: forget your age, refuse to accept your old age, and devote yourself to science until death do us part. Besides, I like to be healthy and vigorous, and I have no decadent posture. If the days are the same, I will write another book. This is the pursuit of a centenarian.
In My Memories published by Zheng Lao 1980, I said: I like working all my life, but when I was young, I was busy with my studies and business, and I had no special hobbies. After the age of 50, I like gardening in my spare time, and I am engaged in planting vegetables, flowers and trees. After 60, pay attention to physical exercise. In his later years (post-1970s), he became more and more interested in classical literature, especially reading Tang poetry and Song poetry, and especially enjoying the works of Lu You, Wang Wei and Southern Tang poets. When I come here, I occasionally write some poems to amuse myself, and I am also interested in Chinese painting appreciation and tourism. I usually travel once a year in winter and summer vacation. Now, although Zheng Lao is over one hundred years old, he is still quick-witted and energetic, and he is still compiling the biochemical history of China.