Current location - Health Preservation Learning Network - Health preserving recipes - The wonderful use of ginger for dispelling cold, seasoning and beautifying.
The wonderful use of ginger for dispelling cold, seasoning and beautifying.
Ginger is a very common food, which is rich in nutrition. It can stimulate appetite and regulate physical fitness. Ginger has a good effect of dispelling cold and nourishing me. Do you know some wonderful uses? Let's take a look at some of his wonderful uses, all of which are good health preservation methods. Let's have a look.

1, nourishing and expelling cold

The divergence of dried ginger is weakened, while the warming of interior is enhanced, so it tends to treat interior cold, and its performance can be maintained, warming the lungs and dispelling cold, and resolving phlegm and drinking. It is often used to treat cough and asthma, cold back, and excessive lung phlegm caused by cold drinks. Ginger can be eaten in soup. You can wash a few slices of ginger, cut them into thin slices, put them in a pot and simmer the soup with slow fire, which can not only dispel the cold, but also nourish the body.

2. odorant

Ginger is an indispensable condiment in people's daily life. During the Spring and Autumn Period, Confucius advocated: "Don't withdraw ginger from every meal." It means to eat ginger every day all year round. It is said that Confucius has the habit of chewing a few slices of ginger after meals every day. Ginger can play a role in expelling cold and strengthening the spleen and stomach. It has certain benefits for stopping vomiting and regulating the stomach, and can also promote metabolism.

3. Beauty

As the saying goes, "Eating radish in winter and ginger in summer doesn't require a doctor's prescription." "Always eat ginger, not afraid of wind and frost." In addition to being used as flavoring agent and snack, ginger in life also shows its unique flavor and charm in beauty and health care. Ginger can play the role of beauty beauty, which is also a good food type to reduce "three highs" and prevent cardiovascular diseases.

I have introduced some wonderful uses of ginger to you. From the above, we can easily see that the utilization rate of some wonderful uses of ginger is still relatively high. It is not only a good flavoring agent, but also has the effect of beauty beauty, which plays a good role in preventing cardiovascular diseases. Try it quickly.