1, women often massage Guanyuan point: put their hands under their navel and point four fingers horizontally at Guanyuan point. Traditional Chinese medicine believes that Guanyuan point has the effect of strengthening the body and strengthening the lower energizer. Massage, vibration and moxibustion can strengthen the body and prolong life. Stimulating Guanyuan point can regulate endocrine and multiply the body's metabolism. Moreover, this regulation is biphasic, that is, the hyperactive function is reduced and the reduced function is enhanced. Therefore, massage and moxibustion on Guanyuan are generally suitable for the treatment of urogenital system and endocrine and metabolic diseases, such as kidney deficiency, infertility due to palace cold, dysmenorrhea and diabetes. Healthy people press and rub Guanyuan point with their fingers before going to bed every night, which is very good for their health.

2, women's health often massage Hegu point: Hegu point is located in the tiger's mouth. By stimulating Hegu point, the immune function of the body can be greatly enhanced, specifically, the phagocytosis of white blood cells in the blood can be significantly enhanced, and the combat effectiveness can be increased by three times. When immunity is enhanced, people's chances of getting sick are reduced, and their bodies are naturally strong. Because the acupoints are in the hands and easy to access, you can usually press each other with your left and right hands to enhance your physique.

3, women's health often massage Shenmen point: in the depression slightly above the lateral end of the wrist horizontal ruler, it is the original point of the hand shaoyin heart meridian, which is hailed as the gate to wander in and out. The tonic method has the effects of calming the heart, calming the nerves and invigorating the heart qi, which is similar to the effects of Ziziphus jujuba seed and Platycladus orientalis seed. The purgation can clear the heart and enlighten the mind, similar to the effects of Zixuedan, Acorus gramineus and Amber.

4, women's health care often massage Zusanli: 4 horizontal fingers down at the outer knee, named after it can treat the upper, middle and lower abdomen, is one of the nine points of Huiyang, and is the key point of stomach disease and human strength. Massage Zusanli has the function of invigorating middle qi. Tonifying method can strengthen the spleen and nourish the stomach, tonify the middle energizer and replenish qi, which is similar to the effects of drugs such as Codonopsis pilosula, Atractylodes macrocephala, Dioscorea opposita and Jujube. The purgative method has the functions of promoting digestion, harmonizing stomach and dredging intestines, similar to those of hawthorn and rhubarb.

5, women's health often massage Sanyinjiao points: the inside of the ankle refers to the acupoints of the foot Taiyin spleen meridian, named after the intersection of liver, spleen and kidney. Liver storing blood, spleen controlling blood, kidney storing essence and coexistence of essence and blood are important acupoints for treating diseases related to blood syndrome. Tonifying method has the functions of invigorating spleen, enriching blood, and enriching blood, which is similar to the effects of angelica, donkey-hide gelatin, placenta hominis, coix seed and other drugs; The purgation method has the function of promoting blood circulation and removing blood stasis, which is similar to that of Guiwei, Ren Tao and Honghua.