Does the foot patch have side effects?
In fact, the function of foot patch is similar to foot massage. By stimulating the acupoints on the soles of feet, the purpose of dredging blood vessels and detoxifying health can be achieved. Because the soles of the feet are at the bottom of the body, farthest from centrifugation, the blood flows slowly, and there are many capillaries on the soles of the feet, so a lot of garbage in the body will be blocked on the soles of the feet. Of course, it's not a big deal, but in Chinese medicine, different blood vessels for a long time can lead to numbness of lower limbs, lumbar vertebrae and even hands or minor physical problems, which is also the reason why Chinese medicine attaches importance to it.
The foot pad is easy to use. Usually put it on before going to bed and take it off after waking up. However, it is recommended that pregnant women and patients with heart disease should be banned, because the foot patch promotes blood circulation, and pregnant women and heart disease are taboos for telangiectasia, so the above people should try not to use the foot patch.
What acupoints are better for sticking foot stickers?
The function of human internal organs has corresponding acupoints on the feet. Foot is not only the starting point of Yin San Meridian of Foot, but also the end point of Sanyang Meridian of Foot. The roots of these six meridians are all in the six acupoints of the foot. There are 33 acupoints directly below the ankle and 66 acupoints on both feet, accounting for110 of all acupoints.
Regular foot massage and foot patch will stimulate many acupoints of the foot, such as Yongquan, Taichong, Bai Yin and Kunlun, and promote the blood circulation of the human body. From the point of view of Chinese medicine, the densest acupoints in the human body are the soles of the feet, with 76 acupoints. Regular foot massage and foot patch can relieve people's fatigue and tension, make people healthy, prolong life, enhance energy, and especially help to improve sleep.
Acupoints on human feet: Yongquan, Dadun, Taichong, Taibai, Taixi, Shenmai, Xu Qiu, Kunlun, Zulinqi, Xingjian, Neiting, Li Xia, hypertension, Erlidui, Sanlidui and Achilles tendon. But what acupoints are better for sticking foot patches? We think it's better to stick Yongquan point.
Different acupoint application methods corresponding to foot patch
1. Cold: wind-cold, wind-heat, qi deficiency, flu, etc. Sticking methods for common colds, such as foot springs, air doors, Dazhui and Laogong points, remind customers to drink more water and not to eat greasy and spicy food.
2. Cough: Cough is called bronchitis in western medicine, which is usually caused by lung weakness or abnormal lung function. Common sticking methods are Yongquan point, Shaoshang point and Dazhui point. If you feel chest tightness, you can also stick Zhongdan point. Don't eat greasy, spicy and salty food.
3. Diarrhea: Stick to the spring on the soles of the feet, Tian Shu and navel, and don't eat cold, greasy and irritating food.
4. Constipation: Stick to the center of the lower abdomen and the reflex zone of the large intestine. If it is serious, paste the Laogong point and navel. If it is serious, you can also paste Tianshu point and Dachangshu point, eat more fresh fruit and take part in more sports.
5. Headache: Stick it on the temple, forehead, Dazhui point and Fengchi point, and stick it according to the painful part. For example, if the temple hurts, stick it to the temple. Pain in the back of the head can be attached to Dazhui point and Huofengchi point. Customers are advised to eat less cold foods such as cheese, chocolate and bananas.
How to use foot patch to be effective?
1, about weight loss and constipation. The soles of human feet correspond to the gastrointestinal reflex zone of the body. When the moisture in our intestines is heavy, it will lead to serious fate, and garbage toxins will accumulate. Stick the foot patch on the sole of the foot to stimulate the gastrointestinal meridian reflex zone, promote intestinal peristalsis and help defecation. At the same time, the bamboo stick in the foot patch will be used to expel the moisture in the intestine, thus reducing the burden on the stomach and intestines, thus achieving the functions of regulating constipation and losing weight.
2. About insomnia and dreaming. Insomnia can be divided into stress insomnia and nervous insomnia. Stress insomnia, as it is said, is caused by excessive work and life pressure, poor sleep quality, dreaminess and easy fatigue when waking up. In this case, you can stick a foot patch at the root below the big toe, which corresponds to the head and brain of the human body, and there is a stress insomnia point at the root of the big toe. In the process of sticking the foot patch, you can stimulate massage to the corresponding acupoints to produce effects. Neuropathic insomnia is mostly caused by a certain disease, which is characterized by long-term difficulty in falling asleep. You can stick the foot patch on the insomnia point of the heel. If you can't tell what your sleep is like, or both situations exist, you can smear the toe root and heel at the same time.
Foot paste classification
According to the different efficacy and ingredients, foot patch can be divided into:
1. Sleep and sedation foot patch
2. Detoxification and acne removing foot patch
3. Weight loss foot patch
Step 4: Step on the pressure pad.
5. Bushen Foot Patch
6. hypoglycemic foot patch
7. Detoxification foot patch
8. Wood vinegar foot patch
9. Bamboo vinegar foot patch
Foot stickers are suitable for people.
1, beauty crowd
2, constipation, bad breath, body odor, foot odor
3. Subhealthy groups
4. Computer workers, people with high work pressure and long-term exposure to radiation;
5. Standing and walking for a long time
6, neck, shoulders, waist, leg pain and swelling.
7. Fatigue of feet and legs
Guess you are interested in:
1. The efficacy and function of Ai Chang.
2. Does the foot patch have any side effects?