0 1, fried pork liver with onion has the function of enriching blood and nourishing liver, and onion has the function of lowering blood pressure and blood lipid. The combination of these two foods is very beneficial to the body.
Slice pork liver and onion. Pig liver can be blanched with water or directly fried.
Put oil in the pan, stir-fry onion, stir-fry pork liver, add salt, sugar and starch, and take out the pan.
Stir-fried onion with pork liver tastes really good and can replenish deficiency.
02, pork liver fried spinach pork liver has many effects, can diuretic.
Spinach is rich in vitamins. Spinach can protect eyes and improve eyesight. Spinach can also prevent cancer. Eating more green leafy vegetables will nourish the liver.
Spinach must be blanched with hot water, because there is calcium oxalate in spinach, which is not easily absorbed by the human body.
Slice pork liver, grab it evenly with starch, add white pepper, cooking wine and soy sauce, and marinate in Jiang Mo for a few minutes.
Put oil in the pan, saute garlic slices and put them on a plate for later use.
Put oil in the pan, add minced garlic and stir-fry, add spinach and stir-fry, then add pork liver, salt and chicken essence, sprinkle with chopped green onion and take out the pan.
Does it smell good? Have a taste! When pork liver is fried with spinach, pay attention to the heat of fried spinach. If the spinach is fried too hard, it won't taste good.
Pay attention to the heat when cooking. As long as you master the heat, you can make delicious dishes.
03. Fried cabbage with pork liver is the king of all kinds of vegetables, and it is rich in calcium and trace elements, which is very beneficial to the health.
Pig liver is a good food for enriching blood, which can enrich blood and relieve visual fatigue. This is a very good food, especially for the elderly and children.
The production of fried cabbage with pork liver is actually very simple, that is, the pork liver is cut into thin slices, chopped green onion, shredded ginger and red pepper, mainly for deodorization and color matching.
Chinese cabbage is also sliced for use.
Put oil in the pan, stir-fry pork liver, stir-fry cabbage, sprinkle chopped green onion after stir-frying, and take out the pan.
Fried cabbage with pork liver is also very suitable for diabetics.
Pig liver can also be served with leeks, green peppers and celery.
Choosing your favorite nutritious dishes is good for your health. I wish you all a long and healthy life.