The Millennium actually indicates that the weather is getting cold. At this time, people will obviously feel that the hot summer has passed and the cool autumn has arrived. The temperature difference between day and night can reach more than ten degrees. Yang Qi reached its peak in the summer solstice, and these two extremes must be reversed, and Yin Qi also rose at this time. When it comes to the White Dew, the yin gradually increases, and the morning dew gradually thickens and condenses into a layer of white water drops, so it is called the White Dew.
As the saying goes, "eighteen pots of summer heat, not exposed to the Millennium." These two sentences mean that it is still hot in summer, so you must take a bath with a basin of water every day. After eighteen days, in the new millennium, don't be shirtless and naked, lest you catch cold. There is also a saying: "White dew and white fans, the autumn equinox is beautiful." This means that if there is dew before and after the white dew, the late rice will have a good harvest.
Expand the Millennium data and pay attention to adding and subtracting clothes with the change of temperature.
Millennium is a solar term, indicating that the weather is getting cold. Although the temperature can still reach more than 30 degrees during the day, it will still be cooler at night, and the temperature difference between day and night is large, which will be more obvious if it rains.
If you wear too naked at this time, cold air will irritate your skin, and your immunity will decline due to cold, so you can't resist cold pathogens, and you are prone to lung and respiratory diseases, such as fever, cough and bronchitis. In severe cases, you may have pneumonia and other problems.
Therefore, you should add clothes and quilts in the morning and evening, don't be topless, don't be greedy when sleeping, remove the mat, close the window and air conditioner, put on long pants to sleep, and prepare a thin quilt at the bedside.
In particular, patients with cardiovascular and cerebrovascular diseases, patients with chronic bronchitis, patients with asthma and arthritis, the elderly and children with weak constitution should pay more attention to adding and subtracting clothes with the change of temperature. The so-called "if you don't show up for a thousand years, you should remind yourself sooner or later" is exactly what I said.
When the autumn wind cools down, it also dries the moisture in the air. This climate feature is called "autumn dryness". Because the lungs control breathing, surround fur, and the lungs and large intestine are in phase, when the humidity in the air drops, the lungs, large intestine and fur are first affected.
It is prone to dry mouth, dry lips, dry nose, dry throat, dry stool, chapped skin and other symptoms. In severe cases, nose bleeding may be caused by dryness. So at this time, we must nourish yin and moisten the lungs to prevent autumn dryness from hurting people.
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People's Network-White dew into the cold wind! Beware of five major diseases coming to your door