1. Lowering blood fat and cholesterol: Dayi Pu 'er tea is rich in tea polyphenols, which can lower blood fat and cholesterol, reduce the accumulation of body fat, and prevent and improve cardiovascular and cerebrovascular diseases.
2. Antioxidant and anti-aging: Tea polyphenols and tea polyphenols have strong antioxidant effects, which can scavenge free radicals, protect cells from oxidative damage, delay cell aging and help maintain health.
3. Improve the digestive function: Because of its high degree of fermentation, Dayi Pu 'er tea contains more microorganisms, which can promote the growth of intestinal beneficial flora, improve the intestinal environment and facilitate digestion and absorption.
4. Lose weight: Tea polyphenols and caffeine can promote fat catabolism, accelerate body metabolism, help reduce fat accumulation and achieve the purpose of losing weight.
5. Calm and refresh: Dayi Pu 'er tea contains theanine, caffeine and other substances, which can calm and refresh, relieve body and mind and eliminate fatigue.