What is black tea for? First, black tea has a good effect on strengthening the spleen and stomach. Black tea is warm, and drinking more black tea can warm the stomach and drive away the cold. For some friends with weak spleen and stomach function, drinking more black tea does have a good health care effect on strengthening the spleen and stomach.
Second, black tea also has a very good refreshing and fatigue relieving effect. Relevant scientific research has found that black tea is rich in caffeine, which can make people's brains and nerves more excited. For some office workers, this substance can improve work efficiency to a certain extent.
Third, drinking black tea in summer also has a very good effect of relieving summer heat and promoting fluid production. Tea polyphenols, amino acids and pectin in black tea can make people adapt to the high temperature in summer.
What does green tea do? First, the role of beauty. Green tea can be said to be very suitable for girls. Green tea has very good anti-aging and antioxidant effects. For women, drinking green tea regularly can not only help beauty beauty, but also help women shape a more perfect figure.
Second, drinking more green tea can also effectively prevent various cardiovascular and cerebrovascular diseases. Green tea can effectively reduce the fat content in human blood. As far as modern people's diet is concerned, it is very good to drink more green tea.
Who is suitable for drinking black tea and green tea? People suitable for drinking black tea: some white-collar workers and friends who are weak and have poor spleen and stomach function are actually very suitable for drinking this kind of black tea. This kind of black tea can effectively improve people's physical fitness and refresh their minds. It is very good for these people to drink more green tea.
People who are suitable for drinking green tea: some male and female friends who need beauty beauty, some small fat people who are losing weight, and people with high pressure in life and work are all suitable for drinking green tea. Drinking green tea can make their life and work more comfortable, and can also achieve very good health care effects.