1. Shouwu Zhunao Decoction
What is good for female hair loss due to kidney deficiency? Shouwu pig brain soup is the best choice! 300g of Polygonum multiflorum Thunb, 30g of walnut kernel and pig brain 1. Decoct Polygonum multiflorum Thunb. Discard the residue in the water and remove the juice, stew the walnut pig brain with juice, cook it and take it with seasoning, once a day/kloc-0, until new hair grows. In particular, it is not only a dietotherapy drug for treating female alopecia, but also a delicious food!
2. Braised lean meat with longan and ginseng
20g longan meat, 6g ginseng, medlar 15g and lean pork 150g. Wash pork, cut into pieces, wash longan and Lycium barbarum, soak ginseng, cut into thin slices, put in a stew, add appropriate amount of water, and simmer until the meat is cooked. It is suitable for women with hair loss due to deficiency of qi and blood after delivery.
3. Lycium barbarum black sesame porridge
30g of black sesame, 0g of japonica rice100g, and 0g of medlar10g. The above three flavors are porridge. Has effect in invigorating live and kidney, and invigorating qi and blood. It is suitable for patients with premature gray hair and alopecia. This is not only a good answer for women to eat hair loss, but also a good answer for white hair!
4. Braised mutton with medlar and black beans
20g of medlar, 30g of black beans, 0/50g of mutton/kloc-,appropriate amount of ginger and appropriate amount of salt. First, boil boiling water to remove the smell of mutton, then put Lycium barbarum, black beans and mutton into a pot, add appropriate amount of water, cook for 2 hours, and add monosodium glutamate to eat, which is suitable for women with postpartum alopecia.
Everyone has a point about some recipes for preventing hair loss in winter. These remedies have different effects on preventing alopecia in different groups of people, and can also promote metabolism, supplement nutrition, nourish yin and replenish qi and blood, and effectively prevent alopecia.