Soaking effect of anoectochilus roxburghii is a kind of food with rich efficacy and function, but the understanding of its surface function is far from enough. The efficacy of this food should be analyzed according to personal physique, and not all ingredients are suitable for everyone. Do you know the soaking effect of anoectochilus roxburghii?
Soaking efficacy of anoectochilus roxburghii 1 Steps/Methods:
1 First of all, soaked anoectochilus roxburghii is the first healthy drink promoted by people who are tired of work nowadays. It can not only clear away heat and toxic materials, but also refresh the mind. It has the effects of regulating liver, relieving fatigue, effectively improving immunity and enhancing human disease resistance. If the child has a high fever and coughing, drinking anoectochilus roxburghii soaked in water (with a little rock sugar) can alleviate the treatment.
2. Secondly, Anoectochilus roxburghii treats physical weakness, and the whole grass is appropriate, often replacing tea with water or stewing rabbit clothes. Anoectochilus roxburghii treats acne and black spots: Anoectochilus roxburghii has the functions of cooling blood and purging fire, relieving swelling and pain, regulating endocrine, inhibiting excessive secretion of oil and promoting skin cell metabolism. After taking it, it has a miraculous effect on acne and acne.
3. Finally, Anoectochilus roxburghii can improve the activity of peripheral blood vessels of skin, promote the circulation of skin cells, prevent unsaturated fatty acids from transforming into lipid peroxide, make skin cells young, shiny and elastic, and effectively prevent and treat all kinds of black spots, freckles and senile spots.
Precautions:
Taking anoectochilus roxburghii soaked in water for a long time can relieve bronchitis, diabetes and liver disease. Can effectively reduce hypertension, hyperlipidemia and hyperglycemia, and has adjuvant therapeutic effect on coronary heart disease, hypertension, arteriosclerosis and cerebral thrombosis.
Effect of soaking anoectochilus roxburghii in water. Jinxianlian herbal tea
1, first prepare an electric teapot or clay pot, add water to boil, and wash the anoectochilus roxburghii;
2. Then put the cleaned anoectochilus roxburghii into the pot and cook for 10 minutes. Turn off the fire and soak for 20 minutes.
Tip:
1. If you like to drink something slightly sweet, you can add some rock sugar.
2. You can also put the boiled anoectochilus roxburghii tea in the refrigerator, which will be colder in hot summer.
Second, anoectochilus roxburghii tea
Method 1. Soaking: take 2.75g pure anoectochilus roxburghii tea, brew it with tea set for 6 cups repeatedly, and then chew it with grass until it is light.
Exercise 2. Boiling: Take 2.75g pure anoectochilus roxburghii tea, repeatedly boil 3 pots in the teapot, and then chew until light.
Exercise 3. Soaking: Take 2.75g of pure anoectochilus roxburghii tea, put it in a thermos cup and brew it with boiling water until it tastes light.
Tip:
1. It is better to brew anoectochilus roxburghii with mountain spring water and mineral water.
2. The first brewing time is 40 seconds, and the second brewing time is 60 seconds.
3. The best brewing temperature is boiling water above 95℃.
4. The first bubble of anoectochilus roxburghii contains a lot of nutrients, so it is recommended to drink it.
5. Anoectochilus roxburghii health tea is fragrant and mellow, with bright color and amber soup color.
6. After a whole day of brewing, decocting and soaking, the whole herb can be taken out and chewed in the mouth before going to bed, which can soothe the nerves and nourish the liver, and insist on drinking and eating according to this, with the best health care effect.
3. Soaking method of fresh anoectochilus roxburghii
1. stew: take about 15 ~ 50g of anoectochilus roxburghii, stew it with chicken, duck, fish, delicacies and other ingredients, or add hot pot as the base material of health food.
2. Squeeze: Take a proper amount of anoectochilus roxburghii and add a proper amount of rock sugar and honey to drink, or drink it with other fruits and vegetables freshly squeezed.
3. Decocting: Take a proper amount of Anoectochilus roxburghii and directly decoct it with water, drink tea frequently and chew it with grass until it is light.
4. Soaking method of dried anoectochilus roxburghii.
1. soaking: take 2.75g of dried anoectochilus roxburghii, brew it repeatedly with boiling water, and chew it with grass until it is light.
2. Decocting: Take 2.75g of dried anoectochilus roxburghii, add water and decoct repeatedly until it tastes light.
3. Stewing: Take 2.75g of dried anoectochilus roxburghii and stew it with chicken, duck, fish, delicacies and other ingredients to make nourishing food.
Effect of soaking anoectochilus roxburghii in water
Anoectochilus roxburghii is a kind of herbal medicine with good health care function. Soaking in water can also give full play to its therapeutic value. Then the effect of anoectochilus roxburghii is to clear heat and cool blood, dispel wind and promote diuresis, strengthen heart and diuresis, and consolidate kidney and calm liver; Its function is to treat nephritis, cystitis, diabetes and hematuria. Its contraindications are deficiency-cold of spleen and stomach, chronic diarrhea and loose stool. Anoectochilus roxburghii can directly act on liver cell membrane, protect the integrity of liver cell membrane, prevent harmful substances from damaging liver cell membrane, and prevent liver cell diseases from becoming necrosis. At the same time, it can permeate the hepatocyte membrane, promote the metabolism of the liver, revive the damaged cells, and then regenerate. It can also restore the function of enzymes in hepatocytes, enhance the oxidation of cells, and restore the detection values of liver function to normal. In addition, it also has a strong cholagogic effect. Therefore, soaking anoectochilus roxburghii in water is very beneficial to health.