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What are the functions and taboos of bitterness?
Bitter _: It has the effects of clearing away heat and relieving summer-heat, reducing dryness and appetizing, invigorating spleen and expelling toxin, and beautifying face. It is good food in summer. Taboo: people with warm connotation, skin sores, itching, chronic diseases, hypertension, hyperlipidemia and arteriosclerosis are not suitable for eating.

Bitter _ forms a thick base, and there is no normal bulb due to disease or insect pests or adverse environmental conditions. Also known as garlic, the growth period is 10 month. It tastes slightly bitter and has the effect of clearing away heat and toxic materials. Can be used for cold salad, brewing, soup, especially soup, more delicious, won the favor of diners.

As a specialty of Chongqing, Sichuan and Guizhou, it is a spicy and slightly bitter vegetable, which is usually used for cooking food and pickling pickles. According to Compendium of Materia Medica, bitter taste can dispel yin, disperse stagnation, promote circulation of qi, prevent cold in cooking and regulate middle qi, which has a quick and constant effect on chronic diseases, cold diarrhea, brain tingling, indigestion and loose diet.

Regulate the functional balance of lung, liver, spleen, stomach and viscera. It has the effects of clearing away heat, relieving summer heat, reducing dryness, stimulating appetite, invigorating spleen and expelling toxin, and caring skin. It is a good food in summer.

Extended data

_ nutritional value of head:

1, _ Unlike garlic, garlic is rich in nutrition, which can stimulate appetite, strengthen the spleen and regulate the five internal organs.

_ The leaves on the head are like onions and the roots are like garlic. But unlike garlic, it has many petals and smells different. People who like _ head are crazy, and people who don't like _ head often think its taste is too blunt.

"Compendium of Materia Medica" records that the head can disperse yin, promote qi circulation, guide stagnation, eat raw food with cold tolerance, regulate middle qi, make qi and blood flow smoothly, and regulate the functional balance of lung, liver, spleen, stomach and viscera.

2, _ The first medicine and food are homologous, nourishing the stomach and heart, suitable for stomach cold and dampness.

_ Tou has a high medicinal value, which can be described as the homology of medicine and food. Bitter _ has the effects of clearing away heat, drying dampness, expelling toxin and caring skin. As a treasure with the same origin of medicine and food, it has the functions of "stimulating appetite, helping digestion, relieving epidemic diseases, and strengthening spleen and stomach". It can help inhibit cholesterol synthesis and lower blood pressure, thus preventing arteriosclerosis and cardiovascular diseases.

3. Bitter _ is known as "Ganoderma lucidum in vegetables", which has obvious antioxidant function and can prevent cancer and inhibit tumor. Rural area 1 yuan 1 kg.

Bitterness is known as "Ganoderma lucidum in vegetables". Although the taste is slightly bitter, this humble vegetable is rich in antioxidant effect. According to the current research.

The antibacterial active substances in the head have obvious inhibitory effects on several bacteria and fungi such as Escherichia coli, Bacillus subtilis, Shigella dysenteriae, Salmonella typhi and Saccharomyces cerevisiae. Therefore, it has a good therapeutic effect on gastrointestinal diseases.

Baidu encyclopedia-bitter _

Baidu encyclopedia-bitter _ stewed goose web soup

Phoenix Net-This vegetable is called "Ganoderma lucidum in vegetables", which has the effects of stimulating appetite, strengthening spleen, nourishing yuan and inhibiting tumor.