Avoid eating pineapple on an empty stomach. Pineapple contains strong enzymes. If you eat on an empty stomach, its nutrients can be better absorbed after eating. 3. Avoid drinking a lot of cold drinks. Excessive temperature difference strongly stimulates the gastrointestinal tract, leading to sudden contraction of the gastrointestinal tract. In addition, don't drink vinegar and eat garlic on an empty stomach in the morning. Drinking vinegar on an empty stomach will cause hyperacidity and hurt the stomach. Allicin can stimulate gastric mucosa and intestinal wall, causing stomach spasm. Avoid fatty foods. According to medical analysis, most fatty foods will produce ketone bodies after being digested by human body, and the accumulation of ketone bodies in human body will lead to metabolic disorder and strongly stimulate human joints.
Therefore, for the elderly, they should eat less greasy food, eat more calcium-rich food and eat less fried food in their daily diet. Avoid foods with high oxalic acid content. During illness, patients must eat less food containing oxalic acid, such as spinach and tomatoes. Because oxalic acid can combine with human body to form calcium oxalate, the absorption of calcium by human body will be less and less, so eating oxalic acid will cause serious burden and influence on the body and even aggravate the patient's condition.
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