Raw Polygonum multiflorum Thunb causes diarrhea, and cooked Polygonum multiflorum Thunb.
Polygonum multiflorum Thunb and Radix Polygoni Multiflori Preparata have the same taste, but different effects. The main raw materials are detoxicating, eliminating carbuncle and relaxing bowels. The prepared Polygonum multiflorum Thunb has the functions of nourishing liver and kidney, nourishing essence and blood, blackening hair and strengthening tendons.
Someone bought Polygonum multiflorum Thunb. Boiled water from the drugstore, but it turned out that they had a stomachache. This is mainly because Polygonum multiflorum contains an anthraquinone derivative, which can moisten the intestines and relieve constipation, causing diarrhea, mainly because raw Polygonum multiflorum is used.
How does Polygonum multiflorum eat to treat white hair?
Steamed pork liver with Polygonum multiflorum Thunb.
Ingredients: Polygonum multiflorum Thunb. 20g. , pork liver 250g, Lycium barbarum 10g, and seasonings such as ginger slices, onion segments, salt, sugar, sesame oil, soy sauce and rice wine.
Practice: First soak Polygonum Multiflori Radix in warm water for about 5 hours, slice Polygonum Multiflori Radix, slice the prepared pig liver for later use, and marinate it slightly with seasoning. Then the sliced pork liver, Polygonum Multiflori Radix, Lycium barbarum and various seasonings are evenly stirred, marinated for a few minutes, heated in a microwave oven and steamed.
Efficacy: It can promote hair growth and treat white hair.
Radix Polygoni Multiflori Preparata and Semen Sesami
With Radix Polygoni Multiflori Preparata, Radix Polygoni Multiflori Preparata can be ground into fine powder, or black sesame, Radix Rehmanniae Preparata, Mulberry and walnut can be added and ground into fine powder, and then some empty capsules can be bought and taken in capsules. Can be taken for a long time, has a good effect on treating white hair, and can prolong life.
15 How to eat Polygonum multiflorum Thunb for treating white hair
1, Shouwu fish head tofu pot
Materials:
50 ml of Polygonum multiflorum juice, 2 fish heads, tofu 1 block (about 400g), 200g of green vegetables, 6 pieces of shredded ginger, 20g of cooking wine, 25g of salt, 5g of monosodium glutamate, a little sesame oil and pepper, 50g of edible oil and a proper amount of broth.
Making:
Cut the fish head in half, add cooking wine, 3 slices of ginger and 20g of salt, marinate for half an hour and then wash; Beat tofu into pieces about 5ml long and 3ml wide, and fry in oil until both sides are slightly yellow; Stir-fry ginger slices in oil, fry fish for 5 minutes, add appropriate amount of broth, pepper, salt, monosodium glutamate, prepared Polygoni Multiflori Radix juice and tofu blocks, cook for about 10 minute, then add vegetables to boil, and sprinkle with sesame oil and pepper.
Efficacy:
Nourish liver and kidney, strengthen brain and improve intelligence. It is suitable for insomnia, decreased vision, forgetfulness and premature gray hair caused by liver and kidney deficiency. It has certain preventive and therapeutic effects on memory loss and senile dementia, and is a good product for mental workers, children and the elderly to strengthen the brain, improve intelligence, and resist aging.
2. Steamed pork liver with Polygonum multiflorum Thunb
[raw materials]:
20g of Polygonum Multiflori Radix, 250g of pork liver slices, 0/0g of Lycium barbarum, 2 slices of ginger, 2 onions, salt 1 teaspoon, a little sugar, a little sesame oil, soy sauce 1 teaspoon and rice wine 1 teaspoon.
[exercise]:
1. Polygonum multiflorum Thunb. is soaked in warm boiled water for 5 hours, sliced, sliced pork liver and slightly salted; Wash the medlar for later use.
2. Mix all the materials and seasonings, marinate slightly, and steam in the furnace for about 6 minutes.
It is suggested that Polygonum multiflorum Thunb has the effects of nourishing liver and kidney, nourishing essence and blood, and blackening hair. Steamed pork liver must be eaten hot, otherwise it will be hard and fishy.
3. Braised chicken with Polygonum multiflorum Thunb
Raw materials:
Polygonum multiflorum Thunb. 30g, hen 1 hen, salt, ginger, cooking wine.
Exercise:
1, grinding Polygonum Multiflori Radix into fine powder for later use;
2. After the hen is slaughtered, clean the hair piles and internal organs, wrap the Polygonum multiflorum powder in cloth, put it in the belly of the chicken, put it in a casserole, add a proper amount of water and simmer it with slow fire;
3. Take out the Polygonum multiflorum Bun from the belly of the chicken and add salt, ginger and cooking wine.
Features: Eat meat thirsty soup twice a day. Tonifying liver and nourishing blood, nourishing kidney and essence. It is suitable for dizziness, insomnia, proctoptosis and uterine prolapse caused by blood deficiency and liver and kidney yin deficiency.
4, Polygonum multiflorum boiled eggs
Main ingredients:
Polygonum multiflorum Thunb. 100g, 2 eggs, onion, ginger, salt, cooking wine, monosodium glutamate and lard.
Features:
Tonify liver and kidney, nourish essence and blood, and resist premature senility. It is suitable for blood deficiency, dizziness, premature aging, nocturnal emission, alopecia and constipation due to blood deficiency.
Production method:
1 .Polygonum multiflorum Thunb. was and cut into pieces with a length of 3.3 cm and a width of 1.6 cm; Put eggs and Polygonum multiflorum Thunb in aluminum pot, add appropriate amount of water, and then add seasonings such as onion, ginger, salt and cooking wine.
2. Boil aluminum pot with high fire and simmer with slow fire until the eggs are cooked. Take out the eggs, soak them in clear water, peel off the eggshells, and cook them in aluminum pot for 2 minutes.
5. stewed tofu with Polygonum multiflorum and laver
Formula:
Polygonum multiflorum Thunb 10g laver 30g tofu 10g fresh shrimp 50g Shaoxing wine 1O 5g ginger 5g onion 5g salt 5g vegetable oil 30g.
Making:
1. pulverize Polygoni Multiflori Radix into fine powder; Porphyra is thoroughly distributed. Wash and tear into small pieces; Cut the tofu into small pieces 5 cm long, 4 cm wide and 2 cm thick, and wash the shrimp; Slice ginger and shred onion.
2. Heat the wok with high fire, add vegetable oil, stir-fry until it is half ripe, add ginger and onion, add 500 ml of soup or clear water, bring to a boil, add laver, tofu, Polygonum Multiflori powder and salt, and cook for 10 minute.
How to eat:
Every day 1 time, each time 100g tofu, and make soup at will.
Efficacy:
Nourishing liver and kidney, benefiting qi and harmonizing middle energizer, clearing away heat and toxic materials. Patients with chronic hepatitis can eat it often.
6. Stewed chicken with Polygonum multiflorum Thunb
Material: main ingredient: 500g hen.
Accessories: Polygonum multiflorum Thunb. 30g.
Seasoning: 5g of yellow rice wine, 5g of salt,15g of salad oil, 2g of ginger.
Exercise:
1. Remove the hair, viscera and wash the chicken;
2. Wash and slice ginger;
3. Polygonum multiflorum Thunb. Grinding into powder;
4. Polygonum multiflorum powder is wrapped in white gauze cloth for 3 layers (to avoid powder leakage) and put into the chicken abdomen;
5. Take a deep container, put the chicken in it, add water, cover with fire for 18 minutes, and take out the Polygonum multiflorum powder;
6. Add rice wine, salt, ginger and salad oil to taste and simmer for 5 minutes until the chicken is boneless.
7. Stewed beef with Polygonum multiflorum Thunb
Materials:
Polygonum multiflorum Thunb. 15g, beef, black beans 75g each, longan meat, red dates.
Exercise:
Soak black beans in water for one night, then boil them in a little water for a while, remove the water, add 8 cups of water, and put the cut beef and a few slices of ginger into the pot to cook together. When the water boils, take out the fat oil and mash powder, and add Polygonum Multiflori Radix, Arillus Longan and Fructus Jujubae after a little boiling. Cook for more than 1 hour, and you can eat it.
Function:
Tonify essence, liver and kidney, strengthen bones and muscles, and tonify deficiency, and is suitable for stomach weakness, spleen deficiency, soreness of waist and knees, etc.
8. Stewed pheasant with Polygonum multiflorum Thunb
Raw materials:
Two pheasants, roasted Polygonum multiflorum Thunb 10g, green pepper 10g, winter bamboo shoots 10g, soy sauce 10g, 20ml of cooking wine, monosodium glutamate 1g, 2g of refined salt, 20g of bean powder and egg1g.
Exercise:
1. Wash Polygonum Multiflori Radix with clear water, put it in aluminum pot and cook it twice, and take 20 ml of medicinal liquid.
2, pheasant to clean hair, laparotomy to internal organs, washed boneless, cut into diced.
3. Dice winter bamboo shoots and green peppers. Take the yellow eggs away and keep them clean.
4. Add bean powder to egg white to make egg white bean powder. Add a little salt to make pheasant diced pulp, and the other half is mixed with cooking wine, soy sauce, monosodium glutamate and Polygonum multiflorum juice to make juice for later use.
5. Put the net pot on the fire, inject vegetable oil, and burn the diced chicken to 60% heat. Then put it in a spoon for later use. Leave the bottom oil in the pot, add diced chicken, winter bamboo shoots and green peppers, thicken the juice and serve.
Efficacy: It has the effects of nourishing liver and kidney, blackening hair and pleasing color, and prolonging life.
9, Polygonum multiflorum stewed lion head
Raw materials: Polygonum multiflorum Thunb. Product 12g, minced meat 300g, onion 1, cabbage 1/4, carrot 1/2, starch 1/2 tablespoons, oil [size =+0] and auxiliary materials.
Practice: 1. Peel the onion, peel the carrot, wash the cabbage and cut it into large pieces.
2. Stir the minced meat, chopped green onion, starch, soy sauce and salt evenly in the same direction, and add warm water while grasping until the meat is sticky and made into meatballs.
3. Heat the oil pan, fry the meatballs over medium heat until golden brown, and take them out.
4. Put the formula 1, 3 and Polygonum Multiflori Radix into a saucepan, add 4 bowls of water, and simmer for about 40 minutes until the meatballs are tasty.
10, stewed black-bone chicken with Polygonum multiflorum and Lycium barbarum
Raw materials: 8 grams of Polygonum Multiflori Radix, 350 grams of black-bone chicken, 50 grams of lean meat, water1000g, ginger10g.
Seasoning: salt 5g, chicken essence 3g, sugar1g.
Output: 1. Chop black-bone chicken, blanch and wash, wash Polygonum Multiflori Radix for later use, dice lean meat and blanch, slice ginger for later use.
2. Put the clean pot on the fire, add water, ginger slices, Polygonum Multiflori Radix, black-bone chicken and lean meat, boil over high fire and simmer for 40 minutes.
Efficacy: Polygonum multiflorum Thunb can nourish liver and kidney, benefit essence and blood, and has a certain therapeutic effect on yin deficiency and blood deficiency, premature gray hair and nocturnal emission. Black-bone chicken is rich in nutrition and has considerable effects of nourishing blood and enriching blood.
1 1, Polygonum multiflorum Thunb.
[Ingredients]: Polygonum multiflorum Thunb 80g pork liver 150g.
[Material]: 60 grams of candied dates
[Seasoning]: 2g of salt.
[exercise]:
1. Wash Polygonum Multiflori Radix, candied dates and pig liver with water respectively;
2. Slice pig liver;
3. Add Polygonum Multiflori Radix, Fructus Jujubae and fire, add appropriate amount of water and boil;
4. Switch to slow fire about 1 hour;
5. Add pork liver and season with salt;
6. The pig liver is ripe and ready to drink.
12, Ren Xian Shouwu porridge
Ingredients: 50 ml of prepared Polygonum multiflorum juice, black bean logs, soybean logs, peanuts 10, 5 red dates and 2 walnuts.
Method: Wash the above raw materials, soak them in clear water for 1 hour, pour the soaked raw materials and medicine juice into a pressure cooker, add a proper amount of clear water, and cook for about 15 minutes.
Efficacy: nourishing liver and kidney, strengthening brain and improving intelligence, moistening intestine and relaxing bowels. It is suitable for dizziness, tinnitus, insomnia, forgetfulness, constipation, decreased vision, nocturnal emission, soreness and weakness of waist and knees caused by deficiency of liver and kidney yin and blood. This diet also has good hypoglycemic, lipid-lowering, intelligence-enhancing and anti-aging effects, and is a good diet for people with diabetes, hyperlipidemia, coronary heart disease, hypertension and arteriosclerosis. Healthy people who eat regularly can improve their intelligence and strengthen their brains. beauty beauty can keep fit and prevent aging.
13, Polygonum multiflorum Thunb porridge for reducing blood fat
Ingredients: Radix Polygoni Multiflori Preparata 30g, Fructus Crataegi 30g, Semen Cassiae15g, Poria log, Rhizoma Alismatis10g, japonica rice100g, and crystal sugar15g.
The preparation method comprises cleaning Radix Polygoni Multiflori Preparata, Fructus Crataegi, Semen Cassiae, Poria, and Alismatis Rhizoma, soaking in clear water for about 1 hour, decocting in a casserole for 40 minutes, and removing residues to obtain juice; Mix the washed japonica rice with the medicinal juice, put it in a casserole, add appropriate amount of water to cook porridge, and add rock sugar to cook the porridge slightly when it is cooked.
Efficacy: nourishing liver and kidney, invigorating spleen and promoting diuresis, reducing blood lipid and blood pressure. It is suitable for insomnia, dizziness and forgetfulness caused by blood deficiency and liver and kidney deficiency, as well as premature gray hair and soreness of waist and knees caused by liver and kidney deficiency. It is especially suitable for people with hyperlipidemia, hypertension and obesity. Healthy people can take it regularly, which can strengthen the brain, refresh the brain, improve eyesight and prevent hypertension and arteriosclerosis.
14, Polygonum multiflorum Thunb.
Ingredients: 20 ml of prepared Polygonum multiflorum Thunb juice, 50 g of walnut kernel, 25 g of black sesame seed and 50 g of sugar.
Production: Walnut kernels are fried in oil until slightly yellow, and black sesame seeds are fried until cooked and fragrant; Pour the sugar and medicine juice into the pot and cook over high heat until it becomes thick. Add walnuts and black sesame seeds and stir well. Note: cold oil should be put in walnut kernels, and black sesame seeds should not be fried.
Efficacy: tonifying kidney, improving intelligence, relaxing bowels, and improving eyesight with black beard. It is suitable for waist and knee pain, impotence, nocturnal emission, frequent micturition, premature gray hair, excessive leucorrhea, constipation due to intestinal dryness, hypomnesis, mental fatigue, chronic cough and asthma. Regular consumption by children can promote growth and development, strengthen brain and improve intelligence. Regular consumption by the elderly can strengthen bones and muscles, prolong life and resist aging.
15, black sesame, yam, Polygonum multiflorum powder
[Ingredients]: 250g of black sesame, 250g of yam and 250g of prepared Polygonum multiflorum Thunb.
[Practice]: Black sesame seeds are washed, dried, fried and ground into fine powder. Cleaning Rhizoma Dioscoreae, slicing, oven drying, and grinding into fine powder. Oven drying Radix Polygoni Multiflori Preparata, grinding into fine powder, mixing with Semen Sesami powder and Rhizoma Dioscoreae powder, and bottling.
[Usage]: Take 25g twice a day, put it in a pot, make it into a thin paste with warm water, and stew it on the fire.
[Function]: invigorating spleen and kidney, nourishing blood and replenishing essence. Anemia due to deficiency of both spleen and kidney is characterized by sallow or pale complexion, dizziness, fatigue, chills and cold limbs, soreness of waist and knees, pale tongue with white fur, and deep and thin pulse.
[Comment]: Black sesame is good at nourishing liver and kidney and benefiting essence and blood. Yam is beneficial to qi and spleen. Polygonum multiflorum Thunb. It is a good product for nourishing liver and kidney and benefiting essence and blood. The above three flavors are ground into powder and mixed into paste, and the taste is similar to that of lotus root starch. The dietotherapy prescription has obvious curative effect on anemia with deficiency of both spleen and kidney, can be widely used for malnutrition anemia, and also has certain curative effect on chronic aplastic anemia.
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