1, Bed rest: If the lumbar intervertebral disc is slightly protruding, you can recover well as long as you have a good rest for a while and don't engage in heavy physical activities for less than one month. This situation is difficult to persist, but if it persists successfully, its recurrence rate is the lowest. You need to stay in bed for three weeks. After 3 weeks, you can wear a waistline to protect yourself from getting out of bed, and after 3 months, you can achieve the effect.

2, lumbar spine, bone side, the world. Sticking, diminishing inflammation and relieving pain, relieving pain, promoting blood circulation and removing blood stasis, mainly to relieve clinical symptoms. A treasure.

3, traction therapy: traction therapy is another method of lumbar disc herniation, also known as pelvic traction, which is equivalent to temporary traction of the cervical spine, so that the "nucleus pulposus" retracts and resets. Of course, this needs to be done under the guidance of hospital doctors.

4, massage massage: pay attention to physical therapy massage is best to go to the hospital physical therapy department, unprofessional massage will lead to systemic paralysis, especially patients with lumbar disc herniation are more prone to problems.

5. Chemical dissolution of medullary nucleus: The medical method of chemical dissolution of medullary nucleus is also relatively new, injecting drugs to dissolve some prominent "nucleus pulposus" to achieve the purpose of treatment.

6, surgical treatment: surgical treatment, laser gasification, nucleus pulposus aspiration and other means, in fact, a simple understanding is to cut off the excess "nucleus pulposus" so that the nucleus pulposus does not protrude to the nerve.