You won't get fat without eating a particularly large amount. If you normally walk 1000 steps every day, this steamed bread is the staple food, but if you don't eat four or five yuan a meal, it's a bit too much. Eat one or two tablets a day and you won't get fat. Because the general staple food contains more carbohydrates and starch, a little bit. Sweet, so don't worry too much. As long as it doesn't exceed the normal diet, it won't get fat easily. It is easy to get fat, such as cream cake, ordinary cake, chocolate, especially sweet sweets. Steamed bread is a normal staple food.