Books suitable for middle-aged and elderly people-astronomy, geography Older people generally like to read books on geography and astronomy, which is the first for middle-aged and elderly people with this hobby. Astronomical geography books are also showing us the infinity of the universe and the vastness of the world. Recommended books: Kaiyuan Zhan Jing, Notes on Armageddon, General Astronomy, History of Astronomy, History of China's Science and Technology Civilization, Cosmic Suo Qi, Stars and Planets, A Brief History of Time, Travels of Xu Xiake and Kyle Polo are books suitable for middle-aged and elderly people. Biographies of historical figures are also the first choice for middle-aged and elderly people. After all, they have experienced a lot. Biography of the Mission and Historical Records can be the first choice in this respect. Recommended books: Ink is very shallow, so you should know about Ceng Zimo's growing experience.

From a movie star to a billionaire sister, my mother bought it when Liu Xiaoqing was a child, and I watched it a little.

The Uncertain World, The Incredibility of Life by Hu Yinmeng Rubin, former US Treasury Secretary.

Biography of Krishnamurti

The Dark Side of Zhou Tiancai in Time and Temperament —— The Life of Hitchcock, the Master of Suspense

De Beauvoir

, Zhang Chuan, Wu listens to the past, Lin Yutang biography Su Dongpo biography.

Liang Qichao's Biography of Li Hongzhang

Wu Han's Biography of Zhu Yuanzhang actually contains many biographies and books about history. The above recommendations are only superficial, mainly depending on the hobbies and hobbies of the old people. Books suitable for middle-aged and elderly people-literature and art

Literature books are also the favorite of middle-aged and elderly people, especially some scripts and the like. Recommended book: Oviductus Ranae-Akira Kurosawa

Ten Years of Sleeping in Movie Dreams —— Biography of Ang Lee

A biography of Nicole Kidman

Water in the clouds--a biography of england.

Biography of van Gogh

I dedicate my youth to you, a book written by Xiaogang Feng, which is suitable for middle-aged and elderly people-Martial Arts * * * (recommended by Jin Yong). Everyone likes it, regardless of age. Everyone has a martial arts dream in his heart, which can also be said to be a hero's purity. Middle-aged and elderly people have lived for decades and experienced ups and downs in life. Although they become realistic, they will also have a heroic complex. And Jin Yong's * * * in martial arts is undoubtedly a must-see. After all, Jin Shifu started our modern martial arts * * *, and let martial arts * * * begin to be loved by everyone. Recommended books: Jin Yong's martial arts series "Flying Snow Shoots the White Deer Plain, Laughing at the Book God Summer Leaning on the Peach Blossom" Jin Yong can make you awe and marvel, but Gu Long can make you obsessed with fanaticism-although this obsession and fanaticism may not stand up to scrutiny and analysis, it may calm down with the passage of time. Chu Liuxiang, Xiao Li Fei Dao, meteor butterfly sword, Xiao Shi Lang, passionate swordsman ruthless sword, legend of Lu Xiaofeng and other Liang Yusheng are as famous as Jin Yong and Gu Long. Naturally, Liang Yusheng's * * * *: The blur, Seven Swords Down the Tianshan Mountains, The White-haired Witch and The Legend of the Chivalrous Man beyond the Great Wall are all books suitable for middle-aged and elderly people-keeping in good health.

Health books suitable for middle-aged and elderly people-15 antihypertensive foods and 150 antihypertensive dishes

15 antihypertensive foods and 150 antihypertensive dishes recommended by Twilight Seniors: This book explains in detail the most commonly used 15 antihypertensive foods in daily life, their nutritional components, health-preserving effects, cooking applications, taboos, and15/kloc-0 cooked with these foods as the main ingredients. These dishes are all introduced. The book also expounds the causes of hypertension, the dietary adjustment methods to lower blood pressure, and how to maintain a scientific lifestyle to help you improve your physique in all directions and stay away from all kinds of modern civilized diseases.

A health care book suitable for middle-aged and elderly people-Humor changes your life

"Humor changes your life" recommended by Twilight Senior Network: I hope more elderly people can actively face everything that happens in daily life, turn their heads and learn humor, and all troubles can be solved! Life is better because of humor, and life is easier because of humor! Humorous witty response is not just a good word, but a happy and mature attitude towards life. Mastering it is equivalent to mastering the crystallization of wisdom and obtaining the source of happiness. Only by learning humor can we "face everything optimistically and smile at life"; In order to "speak is wisdom, voice is nature." This book includes nine humorous techniques, such as turning the stone into gold, misinterpreting the meaning of music, contrasting contradictions, innuendo, playing the pipa, playing the fool, playing the fool, and creating absurdity. As long as we persevere, through the continuous development of knowledge and the continuous training of intelligence, the sense of humor will come to us, and we will become the creators and disseminators of humor. Humor is the fastest and most impossible way to solve all kinds of life problems. Humor is an invincible weapon and a tool to make you invincible.

A health book suitable for middle-aged and elderly people-a healthy pillow book for happy elderly people

The elderly are a special age group in society, which has different characteristics from other groups. On the one hand, the elderly are always young; On the other hand, the elderly are no longer young. After old age, with a series of changes in physical quality, health status, life content, lifestyle and range of activities, the psychological state and mental state of the elderly will also change differently from those of the young. How to face these changes objectively and adjust yourself to better adapt to life according to the changes that have taken place is a problem that every elderly person should pay attention to. Let the elderly know themselves objectively, correctly and comprehensively, let the society know the elderly objectively, correctly and comprehensively, and the whole society will work together to improve the lives of the elderly, so that more elderly people can live a long and healthy life.

Books suitable for middle-aged and elderly people-you don't know yourself/psychologists tell you series

"You don't know yourself/Psychologists Tell You Series" is a series of psychology specially selected by Song Qing to let you know yourself you don't know. It is also suitable for elderly people to read. In the era of change, the pressure of social development makes it more and more difficult for people to find themselves. Anxiety, irritability, anger, loss, tension, fear and other emotions spread invisibly, and various psychological problems become more and more prominent, becoming the main problems that plague individuals, families and society. How to get rid of the psychological problems of anxiety, irritability, anger, loss, nervousness and fear, and how to be a healthy person, this book is one of the series "Psychologists Tell You", written by senior therapists with notes, essays, essays and * * *. These articles, like their treatment, reflect their values, personality characteristics and style of doing things.