Due to the special structure of the human body, all organs have nerves extending to the feet, and peripheral nerve block is the so-called * * * * shooting area. Clinical experiments have proved that the combination of human feet is the epitome of the three-dimensional distribution of human organs and tissues. When the organs or glands in the body are abnormal, there will be crystal deposition in the shooting area of the foot, which becomes a (pain point). The touch of each pain point should be different, some are like sand, some are granular, and some are only swollen. Stimulation will naturally accelerate the elimination of toxins and wastes deposited around the tissue, thus achieving curative effect. This is what medicine now says (the third kind of medicine), which stimulates the regeneration ability of cells and tissues to make organs recover themselves and maintain normal functions. Generally speaking, taking medicine by injection is called the first medicine, and physical therapy or ultrasonic and far-infrared radiation is the second medicine.
Foot massage is also a kind of the third medicine, which is paid more and more attention by the medical community. Foot massage has the following functions:
Promote smooth blood circulation. Clear the obstacles of human energy circulation pipeline. Promote the normal function of various parts of organs and the coordination between various organ systems. Enhance endocrine balance and relieve nervous system. Excretion of toxins and sundries in the body to maintain health. Strengthen metabolic function and maintain youthful vitality. Stimulate cell vitality and prevent aging. Restore degraded organ functions and prevent diseases. No injections, no medicine, the effect is magical.
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The following is a personal explanation:
If you are weak, you can borrow two chopsticks thick cylindrical objects or glass balls to help massage, and the effect is more obvious! Massage every place for 2 -5 minutes! Attention, after the massage, drink a proper amount of water!
1. If you want beauty, then rub your lungs (left and right sides) and transverse colon-descending colon -S-shaped colon, and massage each part for 5 minutes, which has the effect of detoxification!
2. If you have high blood pressure, heart disease, etc. Then press the lower medial joint of the thumb and the heart, which has the effect of dredging blood vessels;
3. If you often have headaches, colds, etc. Then press the inside and outside of the thumb to deepen the oxygen supply to the brain;
4. If the cervical vertebra-vertebra-lumbar vertebra-coccygeal vertebra is sick, press the outside under the thumb and start to bow to your feet. Note that it is not the instep, nor the sole, but the inside of the foot! It has the function of dredging meridians;
5. If you are carsick, always press 1 cm under your ring finger and little finger.
6. If the child is anorexic and the adult loses appetite, then rub the part of the stomach, as shown in the figure; Can enhance the secretion of gastric juice;
7. If the shoulder hurts after sleeping, then massage the root of the ring finger from the outside, and you can appropriately expand the range of pressing;
8. kidney is not good, just press the kidney, but don't push too hard, or you will hurt your internal organs!
9. insomnia. Rub your heels!