Need to maintain a positive and healthy attitude. After women enter the age of 4 1 year, their physical and mental state begins to change, and they need to maintain a positive and healthy attitude. For the sake of physical and mental health, don't be troubled by negative emotions, you can rest, adjust and exercise properly to keep your physical and mental health. When a woman is 4 1 year old, she can make appropriate adjustment and treatment according to her actual situation, which needs her own consideration.