The efficacy and function of bitter cherry, various health preservation methods in daily life, and what health preservation methods are there in the workplace? What is the function of bitter cherry that we are most familiar with? Let's take a look at the efficacy and function of this bitter cherry.

Efficacy and function of bitter cherry 1 1, enhancing immunity.

Although bitter cherry is bitter to me, it contains many vitamins and minerals, some plant proteins and many active ingredients. After use, people can absorb and utilize the nutrients it contains, which can enhance the function of human immune system. Pathological immunoglobulin synthesis in patients is particularly beneficial to enhance the body's own immunity.

Step 2 clear away heat and toxic materials

Bitter cherry is also a slightly cold fruit. When people eat it, they can clean up the heat toxin in the body and suppress the nausea in the body. It can clear away heat and toxic materials and prevent various fevers. In addition, when people have symptoms of sore throat, aphtha and swollen gums, eating more bitter cherries can obviously alleviate the symptoms.

3. Anti-tumor

People can't eat too many cherries to keep fit. This kind of wild fruit can not only enhance human immunity, but also enhance the body's antiviral ability. It can inhibit the activity of cancer virus in human body without reducing the activity of cancer cells. It can prevent cancer cells from naturally multiplying in the human body. It can prevent the occurrence of tumors from the root cause and is of great benefit to maintaining human health.

4. Improve sleep quality

Bitter cherry is also a special kind of existence, which can soothe the nerves and recuperate the spirit. People can absorb traditional Chinese medicine directly when making wine, and traditional Chinese medicine can promote the secretion of melanin in the body. This is an important part that can improve the quality of human sleep. It can prevent and relieve insomnia and significantly improve the quality of human sleep. In addition, people with neurasthenia can also relieve symptoms after eating black cherries, which can prevent memory loss and brain fatigue.

After the efficacy and function of bitter cherry, we can have a more comprehensive understanding of it and have a stronger interest in it. If you have the conditions, you can often eat some bitter cherries in your later life, which can make your body absorb rich nutrients, enhance your physique and improve your health.

Efficacy and Function of Bitter Cherry 2 Cherry is a sweet and sour fruit. Because cherries are delicious, many people like to eat cherries, but they can't always buy sweet and sour cherries that satisfy them. Is eating cherries a bit bitter and harmful?

What is the reason why cherries are a little bitter?

1 is a variety problem, and some early-maturing varieties have bitter taste.

It is refrigerated in an air-conditioned warehouse. In order to facilitate transportation and storage, cherries are picked when they are not fully ripe and stored in cold storage. It tastes bitter after being taken out, and it is particularly perishable.

3. Insufficient photosynthesis of fruit trees leads to insufficient nutrients, which will lead to insufficient fructose content in fruits. It is difficult to cover up the original sour taste and bitter taste of fruit with little sweetness, so the fruit will have outstanding sour taste and bitter taste.

4. Cherry uses red accelerant. Mature cherries are bitter, and it is difficult to spray the red accelerant evenly, so the color contrast of cherries will be more prominent. If the green part of the cherry is particularly green and the red part is particularly red, then don't buy this kind of cherry.

Bitter cherry may be caused by improper storage, deterioration or poor variety of fruit. For the sake of health, it is best not to eat. When choosing cherries, it is best to choose the ones with pedicels, so as to ensure the freshness of cherries. Cherry is a general term for some plum plants, including subgenus Prunus, subgenus Prunus, subgenus Rosaceae and so on. Trees, 2-6 meters high, with gray bark.

Cherry is a little bitter. Is it harmful?

Cherry is bitter, you'd better not eat it until you know the reason. The bitter taste of cherry may be caused by improper storage, deterioration or poor variety of fruit. For the sake of your health, you'd better not eat it. Cherry can be washed with washed rice, which belongs to alkaline water quality, and pesticide residues on the surface of cherry can be removed. The best cleaning method is to soak the cherry in rice washing water for about ten minutes, then gently rub it, then rinse it with clear water, and control the moisture before eating.

Salt has bactericidal effect, which can kill all kinds of bacteria on the surface of cherry. In addition, salt can also clean all parasites and eggs on cherries, making it safer for people to eat. The specific method is to add 20 grams of edible salt to half a basin of water, soak the cherries in it after stirring evenly, take them out for about 20 minutes, and wash them with flowing water.

Alkaline flour is a common substance in life, which can remove all bacteria and pesticide residues on the surface of cherry. The best way is to melt the alkaline noodles with warm water, then add cold water, then soak the cherries in alkaline water, wash them slowly by hand for about ten minutes, and then take them out and rinse them with clear water.

How to choose cherries?

1. In the case of choosing big cherries, it is best to choose pedicled ones, so as to ensure the freshness of big cherries. If there is no pedicel, it may be a big cherry picked by a diseased branch or a big cherry that falls down.

2, look at the cherry color, the color of the big cherry is deep red or deep red, which is generally sweet. Deep red is sweet, and red is slightly sour.

3, look at the cherry skin, everyone is most afraid of eating insects when eating apples, and so is the big cherry. In addition, the skin is slightly hard, because the big cherry fruit fly can't get in, and it is not easy to produce larvae. Leave a living environment for bugs.

The big cherry with shiny skin is the healthiest, freshest and most delicious. Perfect physical and mental health of the big cherry skin will present the pure natural smooth luster of fresh fruit. The most important thing to eat cherries is freshness. If there are wrinkles on the surface of the exocarp of the big cherry, it means that the fruit is dehydrated, possibly moldy or short of water. Don't choose that big cherry.

5. The size of big cherry is a variety problem, which has nothing to do with the sugar content in the taste. Generally speaking, the flesh of big cherry is more plastic, and the flesh of small cherry is softer. When choosing, you can pay more attention to the appearance of the root of the big cherry. The more concave this place is, the sweeter the big cherry is.

Cherry is a little soft. Can I eat?

You can eat. If only the skin of cherry becomes soft, it should be considered that it is caused by improper preservation and water loss of the skin. If it just softens, it can still be eaten, but the taste will be worse than that of fresh cherries. However, if cherries become soft, accompanied by discoloration and pulp softening, they are not suitable for eating, because most of these cherries have deteriorated and may have uncomfortable reactions after eating.